u/NoLimitations-

Actually I’m working a nightshift everyday from 11 to 9Am

My sleeping routine sucks and always feel bad and when work time comes or about to come i feel so tired and want to stop doing that

But the main thing here is that i will only do that for 40 or 45 days and then i will continue focus on studying and my online business that gives me a little bit money

and my position is garson in 24/7 restaurant

So what do you think i could do? Any advice

Honestly, I've been struggling a lot with anxiety lately

Ever since I lost my job, things have gotten much worse for me. I thought I would find another job pretty quickly, but that didn't happen and I've now been without work for about 10 days

I keep thinking about my old job and how I could have spent these last 10 days working instead of sitting here worrying about everything I have some online income so it's not really about having no money at all

but for some reason that doesn't stop the anxiety

Almost every morning I wake up with my heart racing. I'm always worried that I won't achieve the things I want in life even though I'm actively trying to work toward them

Has anyone been through something similar? I'd really appreciate hearing your experience. Feel free to comment or message me if you'd like to talk

Hello everybody 20m looking for longterm friendship especially if they are into gaming and reading books and also watching movies,series

Im not into that type of people who will say something and disappear lets not waste our time and energy

Hi everyone, I'm 19 and I've been dealing with anxiety for about a year now

It started during my final year of high school. In my country, your final grades basically decide what universities you can get into, so it was a very stressful year for me. During that time I had my first panic attack

In the end everything worked out

I got a high score, got accepted into a university abroad, got my visa, and moved to a new country

The weird thing is that every time I get through one thing, I start worrying about the next thing

I was scared I wouldn't get accepted into a university

Then I got accepted and became scared about the visa

Then I got the visa and became scared about moving. After moving, I started worrying about money, work, learning the language, my future, marriage, and pretty much everything else

The first weeks after moving were really hard

I could barely eat because of stress

A few months later, life finally started feeling more stable I found a job, got used to my routine, and felt like things were finally going in the right direction

Then a few days ago I suddenly lost that job

As far as I know I didn't do anything wrong and everything seemed normal. Since then my anxiety has gotten much worse

Now even small changes make me nervous. I wake up with a racing heart, think about the future all day, and sometimes avoid doing things because I'm afraid of what might happen next

Has anyone else gone through something similar? How do you stop feeling like something bad is always about to happen?

First of all hello and welcome for everyone

Im 19 yrs old

i have a problem since a high school and

That was a year ago and high school in my country

is so hard and last year in high school there decide what universities you will be able to go

So i had anxiety and only one panic attack

After that everything was good and i got a high score and i achieved my dream and traveled to another country to continue university there

But while i was applying on universities i had anxiety not to got accepted

After got accepted in universities i got anxiety and fear of not got accepted in visa

After i got the visa and traveled i also still have anxiety

And first week in the new country was so hard for me and i couldn’t eat at all

everything went more far because of its difficult language , need to work and get money and thinking a lot about future like how will i marry and have family and i still starting from Zero point

And alot of other things that makes everyday

wake my heartbeats are really high and procrastinating until the end of the day try to do anything but not give attention to my anxiety

I really typed a lot but i think it’s necessary to say how it started with me because now anything like really anything makes my anxiety high and feel afraid

Has anyone experienced something similar? How did you stop constantly worrying about the future and learn to live with uncertainty?

Hello everyone,

I already have a laptop for work and studying

It’s not powerful for gaming, but it gets my work done

Now I want something mainly for gaming and I’m stuck between a gaming laptop and a Steam Deck

I travel a lot and don’t have a stable place for a console setup, so portability matters to me

Which one should i choose and why?

And Thanks