Hi. Please help. My friend never shared any problems and lagi siyang jolly and alam naman natin madalas sila yung madaming dinadalang problema.
I hung out with her yesterday and saw this. Sabi niya cat scratches (she has 10 cats) pero hindi talaga ako naniniwala.
I gently talked to her and told her to seek help. Sabi ko i’m here for her. But she kicked me out of her apartment and blocked me everywhere.
Please ano pong pwede kong gawin? Btw she has no family here so there is no else i could contact.
Should I call helpline? Ano po ba dapat kong gawin. Natatakot talaga ako and di ko mapakali knowing na there is something I should do.
Never experienced this with any friend/family before kaya di ko din alam gagawin ko.
* btw if you’re wondering why I have a photo, Sabi ko sakanya wehh cat scratches yan? Ask ko nga si chatgpt sabi pa nya sige, pic mo pa, blah blah. Tapos nagbibiruan po sya with me. Pero di ko talaga kaya maniwala so dahan dahan ko siya kinausap and all.
I did cal def for 4 months and that’s how I lost weight. First time ko magwoworkout because nakita ko talaga na saggy ang skin ko and I want a toned body. Nag 10k steps ako yesterday and for me doable siya.
Today is my first day sa strength training, I did at home, youtube video - full body workout for beginners (15 minutes)
9 - 10 minutes palang sumuko na ako, and hirap na hirap. Na dedemotivate tuloy ako na baka hindi ko kaya 😞 huhuhuhu Napepressure din ako s amga nakikita ko online feel ko yung ibang first timer hindi naman kasing loser and mahina ko :(
Btw, I ate protein + carbs 1 hr before workout tapos after workout protein ulit — wala naman prob sa food since sanay na ako sa ganito. Yung physical part ako struggling 😭😭😭😭
Any tips po? Advice? Thank you
Hi. First time trying GrabTaxi as I usually book GrabCar or MoveIt. My friends said okay ang GrabTaxi since they will really follow the meter + booking fee. Our driver is around 70 yrs old.
Nung malapit na sa drop off, the driver asked if he can just drop me off so he can turn right papuntang exit since my house is nasa left side. Di ako naka decide agad kasi sobrang sakit ng tyan ko talaga since I just got out of the ER from food poisoning. Had to walk mga 3 mins to my house. Sabi niya “dito nalang po kayo wala naman po kayong dala” at dahil na pressure na ako sa mga sumisigaw na tricycle driver na “HOY TRAFFIC NA”, bumaba ako and pagkababa ko sabi ng driver “ma’am 240 na charge ko dito ah” — hindi pala naka on metro niya. Ako na walang magawa dahil sobra sakit na ng tyan ko, um-oo nalang ako kakabusina ng mga nasa likod.
Pag tingin ko sa grab more than 240 pa chinarge niya sakin and alam kong hindi din naman talaga dapat 240 in the first place kasi wala naman metro eh. Sa transaction it seems like he charged 265 tapos booking fee ni grab ay 54.
Is this something I should report? At first naiisip ko he’s old, but my bf said that it’s unfair kasi bakit nga naman mag aadjust and mangloloko porket matanda na. Gets na he is struggling sa gas and all, but aren’t we all😅
I’m kinda broke so I was looking for shoes na pwede na both for walking + strength training.
Also, any tips for beginners so I can tone my body? I did cal def kasi and of course hindi toned katawan ko. I really want a nice healthy body :) For health reasons din since I’m diabetic.
- 5’3
- Female
- SW: 83kg
- CW: 65kg
- Cal def only
Hi girls!! Ask ko lang cause I lost a lot of weight. And now malapit na ako sa target ko. Everytime I take half body selfies people think I’m fat and I’m not sure if it’s bc of my boobs and my wide shoulders or if mataba pa din talaga ako.
Any work out tips? Just tell me anything I need to know!!
Starting: 83kg
Current: 63kg
I’ll go first - I will forever be against it. Lalo na yung “ako nga binubogbog ako ni papa eh, disiplina kase yan. Ok naman ako ngayon”
😌😌😌😌
It’s hard being an employee with a psychological condition. Everyday is a struggle. Getting up and going to the office feels like entering hell everyday. And there’s really nothing I can do about it because I need to work. Obviously there is no special treatment for these kinds of things and I do not expect any. Kaya walang choice kundi harapin ng harapin. 😭
I have to force myself makihalubilo cause if not, “hindi marunong makisama”. Ako nalang nahihiya sa manager and mga ka team ko na bakit ba ako ganito🥹
Anyone here with the same condition? :( major depressive, bpd, cptsd, ocd
*repost bc i forgot to add the photo of my manager’s message*
Naghahanap ako ng dentist for impacted. Then nagmessage to sakin na need ko pumunta sa Pangasinan for his surgical training pero libre naman lahat.
Sabi ko di ko talaga kaya pumunta kasi too far. Sabi niya may clinic siya sa QC so sabi ko dun nalang ako and I don’t mind paying the surgery cost. Di ko naman need na free.
Tapos ayaw niya kasi need for his training so I get that kaya sabi ko try ko siya hanapan ng patient kasi may mga kilala naman ako pero ako pass talaga. Tapos non stop siya mag chat na malapit lang, mabilis lang byahe etc. kahit ilang beses na ako politely nag decline. Gets ko siya eh need niya kasi. Pero yung paulit ulit pinipilit huhu . Anyway I stopped replying na kasi nga paulit ulit.
Months later, nagchat siya ulit na pwede na sa clinic niya sa QC, if need ko pa, sabi ko done na po 1st impacted pero 2nd need pa gawin kaso next time pa kasi wala na ako sick leave.
Tapos ngayon puro pilit siya na i go ko na surgery kasi pwede mag work after. 😭😭😭 then I told him hindi pwede cause I take 100 calls per day and based sa una kong bunot, hindi ko kaya agad after hahaha anyway so I politely declined. Ayun chat pa din chat everyday pero ni restrict ko nalang. Didnt want to block kasi alam kong need lang nya ng patients.
Ayun just wanted to rant as someone na ayaw ng mga mapilit huhu