▲ 603 r/mailifts4’10 107lbs f22 Physique is finally coming along, or is it? Be Honestu/No_Bottle1185 — 5 days ago
▲ 134 r/glutejourneyGlutes are growing since I started heavy hip thrusts 4x10u/No_Bottle1185 — 6 days ago
▲ 2.2k r/mailiftsF22 4’10 107lbs putting in work, the results are finally showingu/No_Bottle1185 — 6 days ago
▲ 92 r/GymMotivationConsistency has been paying off, finally noticing gainsu/No_Bottle1185 — 9 days ago
▲ 686 r/mailiftsQuad extensions 4x10, one of my favorite exercises for quadsu/No_Bottle1185 — 11 days ago
▲ 510 r/mailiftsif you see me on the quad extension machine… mind your business 👀u/No_Bottle1185 — 12 days ago