Bad dreams after The Gateaway Tapes
Last night I had the worst nightmare and sleep paralysis after listening to one gateaway tape (I think it was tape 22, as far as I remember).
I have listened to some of the tapes (in the right order) before but more as a background sound, not actually going full into meditation. Yesterday, however, I felt like I needed to sit with it for a proper session befor sleep, and I did.
Everything seemed alright but then the dreams started. Heavy and difficult, topped up with a sleep paralysis.
What are your guys experiences with the tapes?