▲ 195 r/CICO
210 lbs to 143 lbs, 18 y/o, 6 months difference! Getting close to my goal
u/No_Examination_7230 — 3 days ago
u/No_Examination_7230
▲ 2.2k r/walking
10k steps daily + fasting and caloric deficit (6 months) (210lbs to 143lbs) really love walking lol
u/No_Examination_7230 — 3 days ago
▲ 75 r/GlowUps
(18) Way happier now, 6 month difference. (Ignore the slight mess in my house, that's next on the agenda)
First picture is 16th November 2025, 2nd one is 16th May 2026. 210lbs in the first photo and 143lbs in the 2nd. Feel way better mentally and much better in general!
u/No_Examination_7230 — 3 days ago
▲ 18 r/Biohacking
November 16th 2025 - May 16th 2026 (210lbs to 143lbs) Almost there!!
u/No_Examination_7230 — 3 days ago
▲ 174 r/Brogress
M/18/5'7" [210lbs to 143lbs] (6 months) Approaching the end of losing weight
u/No_Examination_7230 — 3 days ago
▲ 63 r/progresspics
M/18/5'8 [210 lbs > 143 lbs = 67 lbs] (6 months) Approaching the end of my weight loss!
u/No_Examination_7230 — 5 days ago
▲ 548 r/fasting
November 16th 2025 -> May 16th 2026, 210 lbs -> 143 lbs. Almost where I want to be, fasting has been a huge help!
u/No_Examination_7230 — 5 days ago
▲ 47 r/BeforeandAfter
November 16th 2025 -> May 16th 2026, 210 lbs -> 143 lbs. Almost at the end!
u/No_Examination_7230 — 5 days ago
▲ 408 r/intermittentfasting
November 16th 2025 -> May 16th 2025, 95kg -> 65kg, Approaching the end of my weight loss!
Been using fasting as a tool to assist with losing weight.
u/No_Examination_7230 — 5 days ago