Need some advice and encouragement.. after years on Xanax I have 2 months or so to ween off and I’m scared
Dr told me he’s retiring today. Next month will be my last 30 day script before he’s done. I’ve been taking 2mg Xanax (generic alprazolam technically) 3 times a day for about 2-3 years and was on 3mg Ativan twice daily before that after building a low baseline for maybe 3 years. I don’t really see a way I can get access to this medication after this point with long turnarounds for new drs/ therapists, especially at my dose.. it’s very much frowned upon for good reason so thinking I can get a script is definitely not something i think can be done easily at all. I’ve been dreading this for the longest time after I’ve been through a few day withdrawals back in my Ativan days that still give me nightmares. So as of now.. literally tonight I started tapering from 2mg, 3 times a day to 1.75. So before I found I took my normal 2mg and have another 1.75 before bed. I will attempt this in hopes it will be successful without massive setbacks and continue to drop about .25 every week or week and a half depending on how well I can handle it. The math is a bit difficult and I a few extra pills so when it’s all said and done it should be around 10-12 weeks if I can stick to the plan strictly.. maybe longer.. again it depends how well I can deal with the lowering dosages.. I still feel it will be horrific and by the end I’ll be hospitalized.. maybe lose my job and even my life due to my high blood pressure that I’m already medicated for.. I could really use some advice from some people who know about this. This is legit my nightmare but if I can come out the other side without physical and mental anguish I will be so glad I’m no longer controlled by this damn pill that both saved and ruined my life.. idc how much anxiety I have as long those withdrawals are gone.. fuck benzos.. never even took them to get high.. they just worked. Only thing that ever did. I just need to make it out..