Schedule help
My son is 6 months old and I’m struggling a bit with his schedule. He can easily handle a 3 hour wake window, and 3.5 is fine too. I see a lot of people saying to transition to 2 naps with 3/3.5/3.5 WWs. The issue that he averages 11 hours awake a day, so those WWs would be too short for us, but I’m not sure how he’d cope with a 4 hour wake window. Another issue is if his wake windows are too short, then he doesn’t nap well. He had a 3 hour wake window this morning and is napping now (has been for about an hour). Yesterday his first wake window was less than 3 hours and he only napped for 20 minutes, which meant his second wake window was also short because the nap wasn’t really restorative and he dozed off in his pram.
Is it okay to have a little less day time sleep during a nap transition? Should I try 3/3.5/3.5? What do I dooo? 😅😅 any advice gratefully received!