Image 1 — Yeah I need advice
Image 2 — Yeah I need advice

Yeah I need advice

Toilet was backed up. Roto-Rooter came out and got it free but definitely saw some Roots.

Next day I dug up the yard and yeah definitely a lot of roots.

The next day I found the access point and opened it up. Photos attached to the inside.

Any professional insight on this as it looks backed up.

u/Octyn — 26 days ago

Are my macros on the right track?

I'm 32, male, and weigh 233 lb. I'm starting to work out minimum times a week. Goal is five in order to bulk while losing fat. Below is my data for today on my food intake.

1091 calories

83 g of protein

65 g of carbs

57 g of fat

30 g of sugar.

Protein bar and an apple for breakfast, simple choice microwavable for lunch with almonds for a snack, afternoon protein shake, and baked chicken wings for dinner.

I can easily up the protein with another protein shake. I only had one today. I'm asking opinions if this is the right track or completely wrong. I definitely feel like the calorie intake seems low.

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u/Octyn — 3 months ago