One night of fun ruined two weeks of skin progress
Sigh… like the title suggests, one night of fun ruined two weeks’ worth of progress that I had made with my skin.
I have full-body eczema now, and I finally decided that I was done with steroids after using them for about two months with very little improvement. I started a no-dairy, gluten-free, alcohol-free, and unprocessed-food diet. I was basically cooking every meal, drinking bitter teas twice daily, using raw aloe vera gel on my skin multiple times a day, and eating it once a day.
After the first week, to my surprise, my skin went from being inflamed to flaky all over from the neem baths to smooth, but very hyperpigmented and still quite itchy. The biggest difference was that I wasn’t flaring like crazy anymore.
Then I went out on Saturday night.
I’ve been going through a breakup with my child’s father, and I’m 10 months postpartum. I haven’t had a girls’ night out since the baby was born, so I said, “F this. Tonight is my night.”
I had a chicken sandwich and fries and four drinks, and I feel like I completely undid all the work I had put into my skin.…
I have been extremely itchy ever since. I’m even embarrassed to admit that I’ve gone back to using a rat-tail comb to scratch my skin because I cut my nails down so short so that I wouldn’t cut my skin up. Unfortunately, the comb ended up cutting me up a bit anyway.
I feel like it’s going to take forever to get back to that little bit of relief and the baseline I had reached. I know that other people who have followed this diet have seen improvements after about three to four months, but I just feel like the discipline required for this is so hard.
At the same time, I know that if I stick with it, my skin can turn around. I guess I just need to be more committed to myself and my health. If I say I’m going to do something, I need to follow through and make that promise to myself.
Because I don’t want to live like this anymore.