Can’t stop thinking of myself as obese
I’ve lost about 130 lbs on tirzepatide. I’ve been at maintenance (F 125 lbs 5’5”) for the last 18 months. However, I can’t help but always imagine myself as obese. For example, when playing with my child, I regularly worry I’ll crush him with my weight. I keep imagining myself as someone in a larger body. I’m very happy with what I see in the mirror but I am just so used to the thoughts I had as a bigger person. I’m surpassed by how “sticky” this mindset is.
I wonder how long it will take to change.