No body experience
Hello everyone! So yesterday i was lying down and watching sensations in body. I was trying to identify and loosen subtle resistance to feeling the sensation. I began to feel that the sensation were not confined to my body. Slowly the sense of my body dissappeared. There was only awareness. But there were some tingling sensation that i know was coming from my body, but i couldn’t sense my body in the normal sense. There was vast empty spaciousness. Also, there were thoughts. But i was aware of them. The experience itself felt very normal and ordinary. My mind kept saying “whats so special about this?”. It lasted for like 5 minutes, because i moved my body.
This is the first time i have had such an experience. Has anyone experienced it? I want to understand it. (I have been doing self enquiry for the last 3-4 months)