At target - 158lb lost
Starting weight was 24 stone (334lb) in May 2025, hit target of 13 stone (182lb) 4 weeks ago. Was too afraid to post as I was worried that as soon as I started maintenance my weight would shoot back up again (158lb in a month would be impressive ;-) )
Went up slowly from 2.5mg a week for first two months, then slowly up to 15mg 6 months ago - last 4 weeks have gone down to 12.5mg - weight varies by a few lb - this morning I was 12 stone 10 (178lb)
Waist has gone down from 56 inches to 33inches - bought a pair of 34 inch waist jeans this morning - they look so small - mentally I've not adjusted to being smaller!
Also off all meds - blood pressure now normal/good (110/70) and all blood cholesterol measurements great. Was initially super motivated as had a bp incident where it went to 200/110 and I ended up in hospital - realised something had to be done urgently.
Went through lots of plateaus - some for a month, but keep at it folks - this has been a miracle for me!
Found the groups here to be super inspiring - if I can do it anyone can.