u/Ok_Anybody3063

hi guys i don’t know where to post this im f 20 and here’s some backstory i am extremely immunocompromised although was never given any definitive reasoning behind this, 3 years ago i was rushed to hospital where i was resuscitated multiple times given multiple blood transfusions, after this i was told i had the lowest hemoglobin levels of anyone they had seen in over 60 years (fabulous!!) i believe it was 2.3/2.4 and my ferritin was also extremely low but i can’t remember what it was exactly. i did choose to leave against medical advice as i was fed up and was there 16 days without a single answer for any test, now i have arfid and i have a extremely limited diet as i get so in my head and work myself up about any new food. I go for b12 injections every 3 months.

Now to get to my point does anyone have any tips, ideas, suggestions, recommendations as to what i can do to improve my health, this year as of 17th may 2026 i have spent 87 days so extremely ill and i can’t seem to do anything to help myself, my job is at risk because of this (ive just started and already had 3 days off) and i can’t afford to lose it nor do i want to stop working.

basically im just asking for help on things i can do to benefit myself and health

edit: i always feel run down, dizzy, light headed, and just groggy

hey guys i done did mess up we have a house inspection in 3 days and my big dumb self forgot my candle warmer was on and knocked it over. does anyone know how i can get candles wax off carpet and bed frame ,would a vax do anything?

Just found out there are bunk beds at my work any tips on how to make them without it taking 10 years off my life bc i’m so stressed that i’ll get one of them and just be so lost on what to do

Hi guys i was hospitalised couple of years ago with a hemoglobin of 2.3 and a ferritin extremely low (can’t recall number) almost no vitamins or minerals in my body, i was resuscitated multiple times had multiple transfusions, they never did come to a conclusion as i left against medical advice as i was extremely over it at the point of 14 days not a single result at least to my knowledge every time i tried to ask about what they knew or any piece of information i was brushed off. Ive now been on b12 injections for couple years alongside blood tests every other injection, my gp has refused to do a blood test for over a year now and every time i bring it up im brushed off im not sure what i should do, i feel like an idiot when i mentioned it the first couple times as they looked at me like i was genuinely the stupidest person they ever met, i recently got all my gp records on my nhs app which was a whole other issue in itself but it even says it on there that every other injection should be followed by a blood test, i was just wondering if anyone has any ideas on what i can do to get them to listen to me and do my blood tests

Hi guys i was in here the other day after starting a new job in a hotel i soon realised i wasn’t necessarily the problem it was the fact i didn’t have any ounce of motivation to go as i hated the place and some other things happened which just made me miserable (they lied to me about many things and broke lots of promises they made) ive now moved jobs again to a holiday resort which i enjoy a lot more, i was just wondering what routine do u do your cleans in to keep them time efficient and so u don’t end up going back on yourself

I must say this has got to be the worst year of my life, my work went into administration then my managers both blocked me cut all my hours paid me the wrong wage took my money off me to “pay it back” (even tho this is absolutely not my fault and completely there’s) so i chose to leave, found a new job was promised 5 days, set days, flexibility around my injections (once every 3 months) i have never hated a job more in my life not only did she not fulfill a single promise she put me on a lower wage then i was told i would be on, so i quit that, just started a new job (god i need this one to work) seems fine right now. Everyone is pestering me to learn to drive when ive not paid my rent at all this year im hundreds in debt to my dad (thankfully i live at home) he keeps going “im not gonna rush u for it” then every single day makes sly digs at me about it, my friend has basically cut me off bc she wants to go chat to some boy, my family had a falling out when everyone (except me bc i wasn’t invited) went to go meet my niece and now they are acting like it is my fault even tho i don’t even know what happened. My other friend called me selfish for going to a job interview when i had another job lined up, after i spent thousands on her for her birthday, she just decided actually can’t be bothered (money spent not the problem just the principle) i have like no one left my best friend is a nurse on the other side of the world so i can’t ever talk to her. Honestly lord take me out bc im losing it i genuinely am on the edge of a breakdown, ive also had about 2-3 hours of sleep a night since january 17th

I must say this has got to be the worst year of my life, my work went into administration then my managers both blocked me cut all my hours paid me the wrong wage took my money off me to “pay it back” (even tho this is absolutely not my fault and completely there’s) so i chose to leave, found a new job was promised 5 days, set days, flexibility around my injections (once every 3 months) i have never hated a job more in my life not only did she not fulfill a single promise she put me on a lower wage then i was told i would be on, so i quit that, just started a new job (god i need this one to work) seems fine right now. Everyone is pestering me to learn to drive when ive not paid my rent at all this year im hundreds in debt to my dad (thankfully i live at home) he keeps going “im not gonna rush u for it” then every single day makes sly digs at me about it, my friend has basically cut me off bc she wants to go chat to some boy, my family had a falling out when everyone (except me bc i wasn’t invited) went to go meet my niece and now they are acting like it is my fault even tho i don’t even know what happened. My other friend called me selfish for going to a job interview when i had another job lined up, after i spent thousands on her for her birthday, she just decided actually can’t be bothered (money spent not the problem just the principle) i have like no one left my best friend is a nurse on the other side of the world so i can’t ever talk to her. Honestly lord take me out bc im losing it i genuinely am on the edge of a breakdown. I beg can someone offer some tips on how i can start to turn this year around i have honestly never been so miserable

I must say this has got to be the worst year of my life, my work went into administration then my managers both blocked me cut all my hours paid me the wrong wage took my money off me to “pay it back” (even tho this is absolutely not my fault and completely there’s) so i chose to leave, found a new job was promised 5 days, set days, flexibility around my injections (once every 3 months) i have never hated a job more in my life not only did she not fulfill a single promise she put me on a lower wage then i was told i would be on, so i quit that, just started a new job (god i need this one to work) seems fine right now. Everyone is pestering me to learn to drive when ive not paid my rent at all this year im hundreds in debt to my dad (thankfully i live at home) he keeps going “im not gonna rush u for it” then every single day makes sly digs at me about it, my friend has basically cut me off bc she wants to go chat to some boy, my family had a falling out when everyone (except me bc i wasn’t invited) went to go meet my niece and now they are acting like it is my fault even tho i don’t even know what happened. My other friend called me selfish for going to a job interview when i had another job lined up, after i spent thousands on her for her birthday, she just decided actually can’t be bothered (money spent not the problem just the principle) i have like no one left my best friend is a nurse on the other side of the world so i can’t ever talk to her. Honestly lord take me out bc im losing it i genuinely am on the edge of a breakdown