u/OliverKitsch

I don’t know why I like the overspeed Bent Press so much. I just do 😆 build that trunk!

One of my favorite inventions (although someone else probably has done them). Good test of low body and low back strength and mobility.

Had some hilarious comments on the last post. Loved it.

Practice reps with 133lbs. 5x1 per side.

The most inconvenient way possible.

Just for fun. I still have all my teeth. Yes, I did left side as well.

Northern Michigan. 32kg

Working on Two Hands Anyhow today. The old time lifters would do this with 200kg - just 76kg for me today.

2x32kg. I just mess around with ABC once a week. Sometimes I’ll do a ton of rounds with 24s, other weeks I’ll do 5-10 sets of fancy crap like this.

40kg + 32kg. Such an interesting feeling lift as standard press and Bottoms Up press require different approaches.

We were the first stop on their tour for TVSOR. My first Meshuggah show and the first time they played this in front of a crowd (to my knowledge)

Especially press and Bent Press. It’s strength training and focus training. Seeing if you can keep your head in the game.

At De Giulis gym in Long Island.

I sit a lot for my job and I always have a hankering for odd combinations of movements so here ya go. Fun.

First time hitting this. Knees could have been a bit more locked but I’m happy with it.