Eating ham everyday

I know ham and other processed meats are unhealthy but Is it ok to eat 2-4 slices of ham daily or will that still have negative health consequences?

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u/Only-Highlight-3569 — 19 days ago

Is it true Russia failed to reach its full potential?

It’s been said Russia without communism and destructive wars, could have had 500 million people today and be one of the richest and most powerful countries in the world.

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u/Only-Highlight-3569 — 4 months ago

Why do some people think Bear is innocent?

We don’t even have to include the sex scene or bear and real Nikki having the brief conversation.

Even if wish Nikki turned out to be almost normal and even if they had a healthy relationship, maybe even getting married and living many decades together , he still would have selfishly ruined the life and aspirations of the real Nikki. Why do some people overlook this?

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u/Only-Highlight-3569 — 4 months ago

What exactly is wish Nikki?

It’s already been confirmed it’s not demon possession. But does wish Nikki have her own free will or is she simply programmed to love bear no matter what?

She stands still for hours until bear arrives back from work.

She knows she’s a result of a wish as she told Bear “you wished for this”.

But she insists that she loves him and the love is real.

I’ve heard a theory that she’s an extension of bears mind. What do you think?

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u/Only-Highlight-3569 — 4 months ago

Are there already any examples in the modern era of a country experiencing population collapse? It’s often said European and East Asian nations will soon face this.

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u/Only-Highlight-3569 — 4 months ago

As an American , do you agree or disagree with the claim that USA is and always has been a nation of immigrants?

And what do you think of the claim that anyone in the world can become an American?

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u/Only-Highlight-3569 — 4 months ago

Most people say Ukraines population will never recover. Are there any similar examples of a country severely shrinking in population?

Ukraine is projected to have 15 million people by the end of the century. They once had over 50 million.

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u/Only-Highlight-3569 — 4 months ago

Is it healthy for me to go below 70kg as a 183cm tall guy?

I’m not interested in bulking anytime soon. I wanted to challenge my self and get visible abs for the first time. I’ve been in a calorie deficit for a few months and now I’m currently 74kg.

u/Only-Highlight-3569 — 4 months ago

Do you believe wish Nikki was also a victim in the movie? I did feel sorry for her when she cried and told Bear she’ll be anything he wants her to be

Afterall, she loves bear more than anything, she does exactly what he wished for though she lacked some social skills and turned out to be very violent

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u/Only-Highlight-3569 — 4 months ago

Bulk or cut?

I’m 24, 187cm tall and weigh currently 74kg. So far have been doing only around 10k steps daily , pull ups and pushups this whole time. Went from 78kg to 74kg. I live in a village far away from the nearest gym unfortunately.

I’ve been eating slightly less than or around 2000 calories a day and I eat around 50-60g of protein a day ( I know it’s low but it’s due to budget reasons).

At first I just wanted to get healthier and have visible abs but alot of people told me I don’t have enough muscle and that skinny fat people should always bulk first.

I decided to fully go all in to fitness and getting a solid body. I would appreciate and advice on whether I should be :
-keep cutting + body weight exercises or gym
-stay at maintenance and go to gym
-bulk and go to the gym

Personally , I don’t care much about gaining alot of muscle or becoming muscular , just having abs and some decent muscle to not look completely scrawny but I would like to hear other peoples opinion .

Thank you in advance for your responses.

u/Only-Highlight-3569 — 5 months ago