How do you guys go about repairing your ability to trust?
I've been through some pretty rough times over the past couple of years, to the point I'm really struggling connecting to other women or even believing that someone would potentially be into me. I've been working through therapy for the past year or so, doing my best to meet new people, and just working on myself. Anytime I get a chance to interact with someone, there's like a part of me that's unwilling to commit or pursue interest. I've never really been good or lucky with relationships in the past, only had the one that exploded, so I don't have any positive memories or previous experiences to inspire myself or to keep the flame alight. My attempts to date have only led to seeing the same patterns I fear and further hurting my confidence. I have women friends I chat with often and play games with, I just can't get myself to trust that a woman would want to be with me. What sort of things would you guys recommend to get better at rebuilding trust? I'm not desperate for company or someone, I'm happy on my own with my friends and family, but having someone was the happiest I ever felt and a big dream of mine and this trust issues is very much causing trouble :s