My parents guilt me so much as a mature adult and it is taking its toll on my mental health
My parents basically don’t live together anymore because my mom prefers to be in vicinity to me and my sibling as we work in North America. My dad works in a different country and I believe this has partly contributed to the current issues.
My mother and I lived very closely in the last two years and it has been tough. I was also unemployed when i first moved so it was a whole process and she permanently moved in with me even after securing employment though my friends assumed she would eventually return to be with my dad.
She would always bring up that she is here because of ME and threaten to take me back WITH her to Europe if i made her unhappy 😂 i said in that case I would discuss moving out with my friend and she responded saying dad will not be impressed.
Lately though, i think in parallel with her medical complications she is even more irritable and starts yelling at me for anything, as small as wanting to cook on my own without her eyes on me as I told her i want to learn on my own without her interference. She threw me dagger eyes and started yelling that “it is her house too and she will say what she wants and she doesn’t get involved”. Then she ushered me back to my room lunging towards me, not in a manner that a parent would approach their adult child. She ceased talking to me.
Another night, she barged into my night in the middle of the night complaining that i breached the rule to be in my room by 11pm (because i had been cooking and showering so i had been late around 30 mins). I was so hurt by what she did the other day so i told her to “get lost” and leave me alone. Not the way i would talk to a parent on a regular day but she uttered the same word to me the previous day and even said she will find a new daughter.
Since then my dad is minimizing and excusing her behaviour and is demanding me to apologize to her for saying “get lost”. Because she has every right to cuss at me, but I do not as her child.I’m under the impression that he wants me to nurse her feelings and make her feel better because he is never there to deal with her emotional tantrums. I also told him that it is not my fault she is having medical issues or taking medication (because he was trying to guilt me) and that he is throwing her husband role aside and passing on his responsibilities to me. He was not there so he feels bad about the situation BUT wants me to fix it by an apology which i do not feel comfortable delivering.
How do i deal with this guilt or that im being an “ungrateful daughter”.