u/PlantsCatsCrafts4151

I’ll preface this by saying I’m new to GLP-1s and am still learning all the things. I have not started a GLP-1 yet, as I am very anxious about it. I am still researching and trying to settle on what is best for me.

One of my biggest questions is: how much are you actually eating a day? What are eating? When are eating? How does it differ from pre-GLP-1?

For reference, I’m a 35F, 250lbs, 5’5”, have PCOS, and trying to maintain a calorie deficit diet (1800-1900) but actual calories are in the 2200-2400/day range. I have always struggled with overeating and sticking with a diet. I already have trouble with not feeling hungry but eating anyway, even though I know I probably shouldn’t. I do not struggle to get protein currently.