Image 1 — The Lionhead/Buffalo HeadCichlid
Image 2 — The Lionhead/Buffalo HeadCichlid
Image 3 — The Lionhead/Buffalo HeadCichlid
Image 4 — The Lionhead/Buffalo HeadCichlid
Image 5 — The Lionhead/Buffalo HeadCichlid
Image 6 — The Lionhead/Buffalo HeadCichlid
Image 7 — The Lionhead/Buffalo HeadCichlid
Image 8 — The Lionhead/Buffalo HeadCichlid
▲ 43 r/Cichlid

The Lionhead/Buffalo HeadCichlid

The Lionhead Cichlids

The Lionhead/Buffalo head Cichlid (Steatocranus casuarius) is not as common as it once was. I bought a small group after not having them since 1985. They are a unique freshwater cichlid from the Congo River basin, in west central Africa where they have adapted to fast-flowing water which has reduced their swim bladder, causing them to hop along the lower and bottom of the aquarium similar to a goby. They are generally peaceful toward unrelated tank mates, but can be territorial or aggressive toward their own kind and form monogamous pairs. Mine are generally darting in and out of the mopani wood that provide natural caves for them. The males as they mature grow a large nuchal hump on their heads and are slightly larger than females. They reach about 4-5 inches in size. They spend most of their time on the substrate, using their hopping motion to move rather than swimming in open water. They do best when they have rocks and caves and driftwood for hiding in. They prefer moderate to strong well oxygenated water that mimics their natural environment. They are kind of a mottled brown/ grey with patches of tan in color with a distinctive crosshatch scale pattern and a blue circle in their eye that adds interest to their unique swimming behavior. They are not fussy eaters and eat tetra min, brine shrimp and pellets. Give them a try, for something different , you won’t be sorry. The last photo shows a male and a female, as noted with his large nuchal hump. Breeding is usually in a cave, where the parents lay their eggs and guard their fry attentively.

u/PleasantArm6887 — 5 days ago

Started Preacher curls

I added preacher curls to my routine and it does seem to add more size. Muscles are slower to grow the older you get. 65.

u/PleasantArm6887 — 1 month ago
▲ 58 r/hoyas

Shooting Star is well “Shooting”

I am new to this one, bought her 3 months ago and moved her to my covered deck that I bought a shade cloth for because it gets too hot in there without one. Seems to be the perfect fit, she is really putting on the fireworks! Hoya multiflora.

u/PleasantArm6887 — 2 months ago

Breeding Angelfish

These are some of my own fry grown up, I selectively kept for breeding. Now they have a first spawn.

u/PleasantArm6887 — 2 months ago

Breeding Angelfish

These are a select pair of my own fry, grown up now having their own fry.

u/PleasantArm6887 — 2 months ago
▲ 115 r/hoyas

20 + year Hindu Rope

My old girl is starting her bloom cycle, that lasts thru September. About 4 feet long .

u/PleasantArm6887 — 3 months ago

Breakfast,Lunch and Dinner

I try to keep it simple and healthy. Low inflammation. Everything is gluten free. It’s avocado toast made with Franz sourdough gluten-free taste amazing toasts up really good. sardines with avocado, gluten-free crackers Cornishon’s grilled artichokes and dinner is. trader Joe’s, gluten-free shrimp and roasted organic vegetables. It’s very nutritious and keeps my inflammation and check. Easy peasy !

u/PleasantArm6887 — 3 months ago
▲ 105 r/gardening

Blue Hydrangeas in my Garden

This is great best bloom cycle in years, not sure why but loving it!

u/PleasantArm6887 — 3 months ago

Breeding Angelfish

Spawn from March still with parents but time to remove, Panda Angelfish with a few Silvers they fostered. Most of the spawn was eaten by the tetras, I couldn’t catch.

u/PleasantArm6887 — 3 months ago

Trying to make gains

Trying to add more muscle, I have long skinny arms, because I am tall, trying to build muscles and at 65, it’s challenging to get more size. Do I look ok for my age?

u/PleasantArm6887 — 3 months ago

My go to lunch!

If you eat better you feel better. Season is my favorite brand of Sardines. They are firm, whole, not mushy, have great flavor (not fishy). High Quality overall. Costco has a great price, when you can get them. They tend to sell out lately so stock up.

u/PleasantArm6887 — 3 months ago
▲ 730 r/gardening

Scarlet Fire Dogwood

Back in 2022 I was on my way home from work and the neighbor 2 blocks away had 4 amazing dogwood trees in bloom. I was so agog, I pulled over to take pictures. It was a beautiful spring day, the sun was out and I was in tree lust. lol . Much to my surprise an electrical storm was brooding in the background, and as I took the pictures a streak of lightning struck and illuminated the backside of the trees from a distance. It was truly once in a lifetime moment. I didn’t realize how cool it looked until I reviewed my pictures while I held down ‘live view’ when I got home. Last year I finally found one for my own yard, and I can’t be happier with it. Pictures 3 & 4 are my tree. What you can’t see because it’s four around the corner is how absolutely stunning the four tree are. Enjoy! You can see my original post in my profile.

u/PleasantArm6887 — 4 months ago