How really can be aesthetic physic
I watched many youtubers to take the guidance of the aesthetic body but I cannot be satisfied because many people are not going to give the genuine answer , I really wanted to know.
I started workouts 6 days a week in that period how I can achieve an aesthetic body because I just started and I am a skin fat and I stop all junk food I started measuring foods and taking seriously.
I really wanted to make an aesthetic body can anyone suggest the full data I needed the full knowledge I needed so that I can build aesthetic body slim waist development legs and also a very aesthetic fizi
In the future mainly I wanted to participate in the marathon but a person suggested that start building first a body while also building the strength is your leg start with walking and then slowly progress do not harshley directly jump to that's so I think that advice but I also wanted to know in the future when I build a good physic and I also wanted to mix with the days like 3 days running and 3 days lefting how in the future I can modify that routine also can anyone suggest that also