I can make $7000 a month after rent and a few other living expenses $5000 would remain. If I did not pay any credit card of bill now pay later accounts I could pay off all my credit cards in 5.5 months but it seems like paying the minimum will take 12-18 months.
I haven’t used the app in about a year and I simply deleted my profile at the time. I just recently decided to try the app again and it’s saying that I blocked which is really weird because I haven’t used it in a year or so and I haven’t done any of the things that are listed, and the reasons why you would be blocked. Has anyone else experienced them? How do you correct it?
Can’t remember if I took it Thursday night or Friday. Wondering if anyone experienced this and what happened? is it better to be a day before or a day late?
Staring wegovy but also trying to optimize my meal prep with high protein and fiber to account for medication and workouts. W/220lb/5’8
Breakfast
Protein: ~33g | Fat: ~18.5g | Fiber: ~7g | Carbs: ~24g
Lunch — chicken breast, big salad, ¼ avocado, light vinaigrette
Protein: ~40g | Fat: ~14g | Fiber: ~6g | Carbs: ~14g
Snack 1 — Greek yogurt + chia seeds
Protein: ~24g | Fat: ~3g | Fiber: ~5g | Carbs: ~11g
Dinner — fish/turkey, broccoli, lentils or quinoa
Protein: ~48g | Fat: ~8g | Fiber: ~9g | Carbs: ~28g
Snack 2 — celery + peanut butter
Protein: ~4g | Fat: ~8g | Fiber: ~2g | Carbs: ~4g
Daily totals
Protein: ~149g
Fat: ~51.5g
Fiber: ~29g
Carbs: ~81g
Calories: ~1660
For context I’m 220lb, 5’8” woman
Breakfast — 3 eggs + 2 egg whites, spinach, ½ cup black beans, berries
Protein: ~28g
Fat: ~16g
Fiber: ~7g
Lunch — 5-6 oz chicken breast, big salad, ¼ avocado, light vinaigrette
Protein: ~40g
Fat: ~14g
Fiber: ~6g
Snack 1 — 1 cup plain nonfat Greek yogurt + 1 tbsp chia seeds
Protein: ~24g
Fat: ~3g
Fiber: ~5g
Dinner — 6 oz fish/turkey, 1 cup roasted broccoli, ½ cup lentils or quinoa
Protein: ~48g
Fat: ~8g
Fiber: ~9g
Snack 2 — celery + 1 tbsp peanut butter
Protein: ~4g
Fat: ~8g
Fiber: ~2g
Daily totals
Protein: ~144g
Fat: ~49g
Fiber: ~29g
Daily totals
Protein: ~149g
Fat: ~51.5g
Fiber: ~29g
Carbs: ~81g
Calories: ~1660
United Airlines that Dulles International Airport is hiring and I was curious how long the training is in the formatting.
Always been early clocking in. First time being late and still on probation. Wondering how bad that is 😬.
Curious to know how long above wing training is and if it’s worth the transition.
Anyone aware of hotel discounts available through Delta airlines?