
Breakfast goooop (again)
Breakfast from the other day. 113 kcal. Honestly can’t even justify this one chat 💔

Breakfast from the other day. 113 kcal. Honestly can’t even justify this one chat 💔
Breakfast this morning actually scrum 🤤🤤
22g protein under 300 cals to start the day. Might do just egg whites next time for them ratios but I do love a runny yolk fr
295 kcal. Keto bread, half a small avocado, 40 g cooked 93% lean ground beef, half a slice of provolone, one egg white, sautéed onions and mushrooms in negligible amount of olive oil (poured some in the pan and then wiped with a napkin for an even thin coat). Dash of avocado toast seasoning. Genuinely fire.
Dealt with rawness, itching, contact bleeding, pasty yellow discharge, and battery acid / lemon peel taste for years. I quit vaping and a few months later it cleared. This is just my experience, not saying vaping def causes it but maybe worth a shot for those who do it. That shit was hell.
Has anyone taken ANT 3026 with Lana Williams in the last like... five years? I've seen two reviews on RMP from 2013 and a single post on here from 2020. The class is called Mummies, Zombies, and Vampires: Anthropology of the Undead, so it sounds fun and I'm hoping it's easy, but just wanted to see if anyone had some insight.
ETA: Also ANT 3241 with Chelsea Daws