More keto bread avocado toast

Breakfast this morning actually scrum 🤤🤤

22g protein under 300 cals to start the day. Might do just egg whites next time for them ratios but I do love a runny yolk fr

u/Pure_Advice_5873 — 1 day ago

Super Avocado Toast

295 kcal. Keto bread, half a small avocado, 40 g cooked 93% lean ground beef, half a slice of provolone, one egg white, sautéed onions and mushrooms in negligible amount of olive oil (poured some in the pan and then wiped with a napkin for an even thin coat). Dash of avocado toast seasoning. Genuinely fire.

u/Pure_Advice_5873 — 5 days ago

CV / Chronic Itching Cured (Anecdotal)

Dealt with rawness, itching, contact bleeding, pasty yellow discharge, and battery acid / lemon peel taste for years. I quit vaping and a few months later it cleared. This is just my experience, not saying vaping def causes it but maybe worth a shot for those who do it. That shit was hell.

reddit.com
u/Pure_Advice_5873 — 14 days ago
▲ 2 r/ucf

Has anyone taken ANT 3026 with Lana Williams in the last like... five years? I've seen two reviews on RMP from 2013 and a single post on here from 2020. The class is called Mummies, Zombies, and Vampires: Anthropology of the Undead, so it sounds fun and I'm hoping it's easy, but just wanted to see if anyone had some insight.

ETA: Also ANT 3241 with Chelsea Daws

u/Pure_Advice_5873 — 3 months ago