u/Relative_Animal_6946

I'm Palestinian living in the west bank and I'm really wondering if the current situation and the stuff going on with Israeli police joining the idf in the west bank is leading to Israel ruling this area as well? Wondering where the Oslo people are rn😃

I'm shocked honestly 😀

Hello everyone

I've struggled with eating disorder for almost 9 years now

Because of family, bullying, other factors (I wasn't even overwheight)

However, I would sometimes not eat for whole three days and then eat like a freaking bear. and I tried doing the water fasting and it affected me so badly.

My experience with water fasting is toxic as hell I almost fasted 20 days without food in Ramadan and then gained way more than I lost

That's when I knew I was doing the wrong thing

I was on a mindset of (eat all or don't eat nothing at all) and that destroyed me in many ways

However my relationship with food was getting worse and worse with this mindset

I decided to do the normal diet that I've been mocking for years (yes I literally didn't believe and like the healthy diet I wanted either to starve or not do it at all).

Now I've started this healthy "normal" diet , I must say now I know why it's popular and it works

My relationship with food got so much better and I'm trying to get better everyday

I don't prevent myself from good food and also take care of of quantities, I just wanted to share my experience for girls specially who tried water fasting and have a really bad relationship with food, don't treat that plate of food like it's the last one you are going to eat in the world and don't prevent yourself from trying tasty things (just careful on quantities) you gotta work on your relationship with food my lady

All love to yall, stay safe 💕❤️

ايش رايكم بحل الدولتين ؟أو الدولة الواحدة ؟ ومين لازم يكون المسيطر