Contamination OCD
im about to be a senior in high school and I don’t want to go the rest of my life with this trait. Since it started in freshman year it has slowly gone up and done. I used to only wash my hands and then be done with it but now I have to shower at least 3 times until I feel clean again. It’s not everyone that triggers me to feel dirty but only certain people that I don’t like or find annoying. I don’t feel as bothered when I’m contaminated however I can’t stop like seeing or remembering who touched what. It’s really draining and I just want to go back to when I was younger when I didn’t even think about this