Javvy protein coffee and creamer?

Hello everyone! I've been doing weight training 3-4x a week for 2 months now, but I still have issues with daily protein intake. I've always find it hard to gain weight and muscle, also I don't eat big portion in general, so I want to add as much protein to my diet. I just ordered this protein coffee and creamer, each has 10-14g of protein...thought they would be a good additional protein in the morning and I love coffee anyway. I'm also usually feel sluggish if I have a full breakfast so maybe a protein coffee can help.
Anyone here have tried protein coffee? and any tips for protein packed snacks/drinks?
Thank you.

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u/SetGuilt — 3 days ago

Anyone tried protein coffee?

Hi all! I'm trying to get my body and strength back postpartum, but it's a bit hard to hit my daily protein goal. So I'm trying to fit in as many protein snacks/drinks during the day. Anyways...just found out about protein coffee, which sounds perfect for pre morning run. Anyone tried it? is it good and filling?

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u/SetGuilt — 15 days ago

Adaptogen drinks as alternative to alcohol?

Hi all! Just grabbed some Cornbread's adaptogen drinks from the shop, seller said it's good for alcohol alternative and help to relax. The ingredients are mostly herbs. Anyone have tried something like this? are these kind of drinks good for socializing?

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u/SetGuilt — 17 days ago

Place to get dermal fillers in SF?

Hi everyone, I just moved here recently and looking for a medspa/clinic where I can do filler for lips. Any reliable place around? and how much does it cost usually?

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u/SetGuilt — 18 days ago

Best way to help kids memorize countries and capitals?

My son is starting kindergarten this fall and he's been obsessed with maps lately. It started with with a globe we bought for his room and now he wants to know where every country is whenever we watch/read something 😄

We've used puzzles and geography quiz app for activities, he had fun with it. I'm not trying to push academics early but I want to encourage something he's genuinely excited about. Are there more activities that will help keep their interest going?

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u/SetGuilt — 24 days ago

Texas teacher certification programs questions

Hi everyone, I'm graduating this December (bachelor's in Psychology) and after a lot of thinking I want to pursue teaching instead of going into HR like I originally planned. I think teaching will be more fulfilling and I love working with children, I've done some math tutoring previously.

Before I start enrolling into the certification programs, is there anything I should be preparing? and how's the job market looks like? I'm willing to get more certifications if that will be helpful to get a job later on.

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u/SetGuilt — 26 days ago

Free tools for math practice?

My 8 years old has been struggling with math and I'm planning to give her some extra practice, she gets bored easily when it comes to it so it has to be at least engaging in some way. I'm currently checking Model Teaching free learning tools, they can be customized so that's neat and I'm also planning some activities we can do using real life examples.
Anyone tried similar tools and any ideas on engaging activities we can do?

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u/SetGuilt — 1 month ago

Prenup for high asset individuals?

My partner and I recently got engaged and we've had discussion about prenup. I have significantly more assets than my partner, including investments and business I've spent years building. I want to make sure it's fair for both of us rather than something that only protects me.
If you've done prenup especially if one person has significantly more assets than the other, what did you include? were there any specific clauses I should be aware of?

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u/SetGuilt — 1 month ago

Monthly coffee subscription with best value?

I've been thinking about switching to monthly coffee subscription since I make my own coffee at home daily, seems like it might be easier than remembering to buy beans every few weeks.
For those of you who have been doing subscription for a while, which one has given you the best consistency and value?
I'm not looking for anything complex, just a really good morning coffee to enjoy.

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u/SetGuilt — 1 month ago