Over 6 months I’ve dropped nearly 40 pounds and I’ve got lean and built a ton of muscle but the further I get into the deficit I’m getting angry at the littlest things. Anyone else get this?
Been looking for this shirt for years. Anyone know where to find it
Anyone wanna partake in a survey about cutting and maintaining muscle mass? It’s quick and it would be helpful as I’m on a cut myself! Thanks
Hey guys I’m trying to find a Reddit to put my Google forms survey in but all of them get taken down. It’s a fitness survey
Hi everyone, I’m doing a research based study on cutting weight while maintaining or even growing muscle mass. It’s not for uni but for myself and any responses would be appreciated!
Hi everyone, I’m 2 months into my cut and was wondering if I’m gaining any muscle? I’m on 1800 cals a day, 160g protein and 215g carbs. First pic is from May 5th. I was 176 pounds now 149.6
Hey guys I’m 2 months into my cut and was wondering what you lot would estimate my BF% to be at. I ain’t got a clue man 😹