Before my first dose advice
I am 45. Perimenopausal. On HRT. Have PCOS but without insulin resistance. I do not have high blood sugar. I do not have a gallbladder. And I’m obese. I’m tired of being fat. I’d like ONE picture of me before I die that I’m not ashamed of. So I decided to take the risk and order compounded tirzepatide. I ordered from a licensed pharmacy and was prescribed by a virtual doctor. I personally know people who have ordered from this provider and they’ve been successful. I can’t afford the “good” stuff and my insurance won’t pay for it. It was delivered today.
Honestly, I’m terrified. I read the posts where people list all the potential terrible side effects like blindness, colostomy bags, etc. My husband was very vocal about not wanting me to do it due to those side effects. I decided not to tell him. I’ve never lied to that sweet man who has never made me feel anything less than beautiful. But I own a mirror and quite frankly, the man is delusional. So I hid the vials in a baking soda box in the fridge. I really hope he doesn’t decide for the very first time in his life to clean out the fridge. I did tell my two best friends so if it kills me they can give the medical examiner a place to start. I also told them where I hid it, so the vials could be tested if something happens.
I’ve never been a risk taker. My mind has always played out every possible scenario prior to me making a decision and I always make the safe choice. So this is very out of character for me. I just don’t want to be very fat anymore. I don’t want to be skinny. Just less fat. One picture. I know that’s stupid.
I’m hoping if you’ve read this far, you will please give me some advice.
What day of the week do you take your shot to minimize the impact of potential side effects to your work life? I’m a kindergarten teacher. I don’t want to be scaring them if I’m running to the bathroom throwing up. They’ll hear me. The bathroom is in our classroom. They also deserve an engaged teacher who doesn’t feel bad all the time from a medicine she chose to take. What day would you suggest I take it? Unfortunately, I was unable to have kids so I do not have someone at home at night or the weekend depending on me for everything. Just my husband and two very spoiled dogs. If that makes a difference in when I take it (work interference vs home interference. I would prefer home for the benefit of my little kinders).
How many of you split doses to minimize side effects? Do you still see results? What days do you do the split doses? I’m not necessarily interested in fast weight loss, I’d be okay with slow and steady especially if it helps not have so much loose skin. My hope is 75 pounds. I’d be very happy with that as that was my college weight and I was about a size 10, occasionally an 8 or a 12 depending on the brand.
What time do you recommend doing the shot(s)? Is there a difference between AM/PM? Then more specifically, is it better to take before a meal? After a meal?
What other advice do you have for minimizing side effects? I’ve read vitamins and protein help. What specifically worked for you? This is what I’ve come up with based on six months worth of researching about these shots:
*In an attempt to be proactive rather than reactive, I did ask for and received a prescription of Zofran (generic) with my delivery. I wish it had been the dissolving kind versus the pill but it is what it is.
*I started drinking Ensure yesterday with 30 grams of protein per bottle. I was planning to drink one for breakfast and one for lunch. They have a pretty good random vitamin and mineral assortment.
*I bought yogurts with 20 grams of protein and protein granola to supplement the breakfast shake. I usually eat between 6:30-7 am.
*I rarely have time to eat at all at work because in my 25 minute lunch time after getting 25 kids through the line, sat down and helping open everything in their lunchboxes and on their trays, it’s time to leave. Eating in our classrooms is frowned upon. That’s why I thought of the shakes. I could maybe choke down a yogurt real fast in the cafeteria if absolutely necessary. We go to lunch at 10:20. Yes, 10:20.
*At dinner I’m at a loss because honestly I’m picky. My husband is shockingly way more picky so we rarely eat the same thing.
*I plan to order fiber supplements if anyone has any suggestions.
*I know I need to stay super hydrated.
*I have collagen powder. Is this helpful?
*I was going to order hair skin and nails vitamins as a preemptive strike against hair loss. Helpful?
*Due to taking 200 mg daily Spironolactone for PCOS symptoms, I do have to limit my potassium and magnesium intake as it is a potassium sparing drug which also makes me hold on to magnesium. My hope is that I can lose weight and it makes my PCOS symptoms subside and I can go off the Spironolactone or at least reduce it significantly. Yes, I am aware it is now called PMOS but I used PCOS for those who may not know. Please don’t yell at me about that.
*Any other suggestions?If I can lose weight, has anyone else found a way to mitigate loose skin? I know I’m old and my skin has been stretched but I cannot afford skin removal surgery on my salary. I’m hoping increasing protein, collagen and some light to moderate weight lifting may help. Any advice on that?
Thank you to anyone who read this far. I know it’s a lot. I know it’s my fault that I’m in this situation and needing to take such drastic measures. I am not oblivious to that.
Please don’t be mean to me. I’m just scared and hoping for some kind people to give some advice. As I mentioned above, I am the furthest thing from a risk taker and it’s hard for me to do this. But if I am going to jump off a cliff for the first time, I want to still be safe about it and be well informed. I just thought people that have taken it and lived to tell the tale might make it a little less scary.
Thank you.