Anxiety, pp depression, ocd
Anyone else struggle with parent anxiety, pp depression, ocd?
Ever since I had my first baby, I haven’t been the same, can’t watch true crime, too painful, can’t be alone too long or I start spiraling about shit that COULD happen, I can’t do anything now really without having like 50 different scenarios happen over one little thing my toddler does: walking too close to her brother; fall on him, step on him, slap him, break something… she’s trying to walk down the stairs; could fall, get her limb jammed and broken, face plant, break face bones, teeth, bleed out, stab her eye out on something that might be there I don’t notice… it’s exhausting and sometimes overwhelming how bad this gets. Not even just triggered by something she’s doing if I’m just with my thoughts I get random thoughts that happen, what if someone breaks in, will I shoot them, will they take one of the kids, hurt them.
That’s just the anxiety. That’s not even the depression where I feel like I’m failing at being a mom, and wife, a human. And then wanting a clean house but not having the energy to maintain. And getting mad when shit gets messed up, something small, clothes got messed up after I just folded them, something gets moved: soap, tampons, broom, totes, high chair…
I feel like I’m going crazy and failing and being too harsh or too much or spiraling over everything and I can’t sleep without sleeping pills, can’t hardly focus. Can’t drink coffee, I’m barely functioning and I want to break down on a regular basis.