Pizza quesadillas on low carb tortilla, half a serving of ranch, and yesterday’s unfinished Coke Zero. Calories [censored] in description!

Pizza quesadillas on low carb tortilla, half a serving of ranch, and yesterday’s unfinished Coke Zero. Calories [censored] in description!

For each HALF:

1 low net carb tortillas (>!45 calories!<)

1 slice mozzarella cheese (>!70 calories!<)

4 slices turkey pepperoni (>!18 calories!<)

1 tbsp ranch total (>!70 calories!<)

2 halves + ranch = >!335 calories,!< 23g protein, 18g fiber, and 13 net carbs

I sprayed one side of the tortilla with olive oil spray and sprinkled with garlic powder, onion powder, and Italian seasoning. I don’t count the olive oil spray because it was the smallest spritz and the only time I’ll use it today.

u/Smart_TossOut — 2 days ago

278 calorie turkey sloppy joe &amp; sweet potato bowl

Used a turkey sloppy joe recipe but modified the sauces to lower calorie brands—also omitted the straight sugar the original recipe called for. Used a whole bell pepper for more volume. Made it into 5 portions for the week.

Meanwhile, cubed & roasted half a sweet potato.

278 calories and 25g protein, followed by a coconut Dr Pepper zero for dessert ✨

u/Smart_TossOut — 10 days ago

1/4 cup cottage cheese, 12ml balsamic glaze, and 2 slices of Delightful bread, toasted. 161 calories &amp; 11g protein. Ate it while watching 1000lb Sisters.

Back to restricting after 7 years 🤪 obsessed with this combo. Love Bertolli balsamic glaze as a condiment (30 calories for a tbsp, and this wasn’t even a tablespoon)

u/Smart_TossOut — 13 days ago
▲ 2 r/AskVet

I gave my cats raw freeze dried chicken without realizing it was raw. How serious is this?

I gave my cats (13f and 5m, both domestic long haired) each a croton-sized piece of raw, freeze dried chicken from Vital Essentials. Several hours later, I realized they were raw. I thought I was buying something like Bonkers pops, which are pre cooked. Ugh. How serious is this? I’m so worried they’re going to get terminally ill.

They ate it around 2pm today.

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u/Smart_TossOut — 2 months ago
▲ 121 r/Scams

Hey everyone! Throw away in case my friend finds this post lol. This HAS to be a scam and I can get my friend to see it.

Basically, 30yo male friend, who works at a Target in a Midwest suburb, was at cigar lounge and was approached by a late-middle aged man. He started chatting my friend up and asking him about business. My friend wants to be an app developer so he told him about that. Business man then says, “I see so much potential in you. Hey, I need a personal assistant. I’ll give you $10k per week.”

Friend says that’s a great deal if he can give the cash up front before starting. Guy says cool, meet back here tomorrow.

They meet up again. The guy buys him 4 alcoholic drinks in about an hour—my friend texted me that he was drunk—while the businessman tells him that he’s an illegal arms dealer for both the cartel and some mafia members. He tells him he wasn’t able to bring the cash because it needs to be washed, so he will wire him $50,000. He adds that it’s a weekend so wires will be delayed until next week. **My friend gives him his bank info.**

They’re going to “be in touch.” My friend tells me that this guy is *so* impressed with how smart he is, that he is going to be an “asset,” that he has connections and can make his app development dreams come true. He tells my friend he will take him on fancy business trips starting next weekend.

My friend is so excited. He says that even if it’s all fake, it’s not a big deal. I said the guy will probably ask for a wire back as some sort of proof or surety, and that’s the scam. He says he just won’t give the money back, but also that he “can’t back out now because the cartel know about me.”

Is there anything I can do other than just sit and watch?? I tried to find news articles on similar scams with no luck. I didn’t think he was this gullible. I would let him just learn the lesson if it wouldn’t possibly cost him **hundreds of thousands**

Edit 1: He emptied bank account the guy has access to, in theory so that the guy can’t take that money. He said it’s as low as the bank will allow without a low fund fee or whatever; not sure it’ll help.

Edit 2: Comments have confirmed the lack of money in the account won’t really make a difference in the end

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u/Smart_TossOut — 4 months ago