I do kickboxing 3 times a week and I’m starting bjj which will be 2 times a week so I’m going to do one good full body workout a week. I have a bench, one of those multi machines with cables my dad got from Costco and I’m buying dumbbells and also have a pull up bar. How can I make a good workout which will suffice for once a week
I do kickboxing 3 times a week and I’m starting bjj which will be 2 times a week so I’m going to do one good full body workout a week. I have a bench, one of those multi machines with cables my dad got from Costco and I’m buying dumbbells and also have a pull up bar. How can I make a good workout which will suffice for once a week
I do kickboxing 3 times a week and I’m starting bjj which will be 2 times a week so I’m going to do one good full body workout a week. I have a bench, one of those multi machines with cables my dad got from Costco and I’m buying dumbbells and also have a pull up bar. How can I make a good workout which will suffice for once a week
I have videos and photos of me fighting in the reggae bar in Thailand and want to make a cool Instagram post. I don’t know if this is the right place for it. I’ve never posted before and don’t know what I’m doing. If anyone is interested I’ll send over the videos
I have no clue if this is the right place to ask and if not can someone point me in the right direction. I recently fought in the reggae bar in Thailand and have videos. I want to make a post with clips and screenshots of this but I have never posted before and have no clue what I’m doing to make it look good. If anyone is interested in helping me that would be much appreciated. Thanks
I have no clue if this is the right place to ask and if not can someone point me in the right direction. I recently fought in the reggae bar in Thailand and have videos. I want to make a post with clips and screenshots of this but I have never posted before and have no clue what I’m doing to make it look good. If anyone is interested in helping me that would be much appreciated. Thanks
I have no clue if this is the right place to ask and if not can someone point me in the right direction. I recently fought in the reggae bar in Thailand and have videos. I want to make a post with clips and screenshots of this but I have never posted before and have no clue what I’m doing to make it look good. If anyone is interested in helping me that would be much appreciated. Thanks
I’m currently trying to sell small businesses in the UK custom packaging such as mailer bags, boxes and more. I have a variety of stock but I don’t know how to find customers and I know they aren’t going to find me. I messaged around 70 small businesses and only got 3 responses and no purchases. What am I doing wrong?