I’ve been seeing more and more info online about how Saffron extract (3.5% lepticrosalides) can mimic SSRIs without a lot of the potential side effects.
I’ve been curious about trying 30mg/day + 200mg/day magnesium glycinate for general anxiety/ocd/pmdd.
Curious if anyone has tried/what their experience has been?
Thanks!
I’ve been seeing more and more info online about how Saffron extract (3.5% lepticrosalides) can mimic SSRIs without a lot of the potential side effects.
I’ve been curious about trying 30mg/day + 200mg/day magnesium glycinate for general anxiety/ocd/pmdd.
Curious if anyone has tried/what their experience has been?
Thanks!
Hello, I’m in the US and wanted to celebrate ogoh ogoh as I’m not able to make it back to Bali for a while. Are there any cities that do a festival or parade?
Hello! Are there any opportunities in the area to do some volunteering at a local radio station? Always regretted I didn’t get involved in my college radio group — interested in meeting other music-interested folks and help with music curation and such. Preferably more liberal aligning station. Thanks!
Hello! Are there any opportunities in the area to do some volunteering at a local radio station? Always regretted I didn’t get involved in my college radio group — interested in meeting other music-interested folks and help with music curation and such. Preferably more liberal aligning station. Thanks!
Hello!
Recently diagnosed with BPD cluster B and it really has made me think more critically about what goes on in my head that may not be healthy or “normal” behavior.
I tend to get into bad thought spirals where things like not having plans for the weekend = I have no friends/people think I’m not worth being friends with/I should abandon where I live and work and try somewhere new
Sometimes the thoughts can spiral into more dangerous areas of wanted to ~permanently leave~ and that has been feeling more intense recently.
I’m in the process of finding a DBT therapist but wanted to know if anyone has any skills/methods they’ve used to mitigate the spiraling and potentially improve their outlook on life.
Thanks!