Hello everyone, I recently have become a short term alcoholic and am going to quit. I already suffer from crazy anxiety and this binge drinking is destroying my health. As someone who has lifted on and off my whole life I love to lift but haven’t been exercising and replacing it with drinking. Obviously the first step is quit alcohol but what are some supplements that are just good and will make me feel better for daily health. God bless you all!
Hello everyone, I am on anxiety and adhd meds as well as a small dose of Valium to sleep. I have been been binge drinking the last 2 months. Probably 7-10 drinks 3-4 times a week. Half the time I wake up the next day and I’m anxious all day. I know alcohol makes anxiety 10x worse and I’m stopping. My question to those who have been through this is that is the amount I drank too much to where I can use some Valium and stop. Or do I need to go to a detox place to be monitored. Currently 18 hours sober. Resting heart rate and moving heart rate are normal but blood pressure is a tad high. Thanks for the help.
You all were asking for the pictures so here it is. The lowest graded Bgs Gengar with a 4.5. I didn’t touch the card after getting it out of the case and this is what it looked like. How on earth could it have gotten a 4.5? Please let me know
I have 7 Gengars at psa and who knows how long that’s going to take. I pulled this one recently and I’ll admit I thought it had a shot at a bgs 10. I paid almost 200 bucks for the 5 business day package. I put it into my ai app, I examined the card thoroughly, and cleaned it before I sent it in. The result….only the lowest rated Gengar buy 4 grades. I have since cracked and sold for full market because it’s such a clean card.