I'm curious how everyone balances life with making enough money at work, child custody, gym, dating ECT.
Currently have 50 % custody of my 2 & 4 year old. 3,4,4,3 rotation custody rotation.
Currently looking at my career options as I have had to close my gardening business due to divorce/ lung issues.
28M
I've found ketosis quite helpful for getting out of a cluster cycle, however its normally combined with other tools to break my cycle.
The question is does anyone have experience with things like ketone esters like R-1,3-Butanediol & how did it effect you?
Considering how effective mushrooms are at aborting/ breaking cluster headaches, I wonder if methylene blue could be a legal alternative on how it regulates your serotonin levels through similar mechanisms.
Has anyone experimented with this?
(28M) How long until things get better??
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It's been 2 months since I had a surprise separation from my wife, I didn't even know she was even unhappy. I have a 1 & 3 year old at 50% custody & I still have to pay child support. (I hate the Australian system).
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If I try & make more money to compensate my child support just goes up.
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I've had to drop out of University & close down my gardening business (due to a lung issue).
​
I feel financially cooked with a lack of career options.
​
I started anti-depressant immediately after separation with no improvements.
​
How do I unfuck my life??
​
(28M) How long until things get better??
​
It's been 2 months since I had a surprise separation from my wife, I didn't even know she was even unhappy. I have a 1 & 3 year old at 50% custody & I still have to pay child support. (I hate the Australian system).
If I try & make more money to compensate my child support just goes up.
I've had to drop out of University & close down my gardening business (due to a lung issue).
I feel financially cooked with a lack of career options.
​
I started anti-depressant immediately after separation with no improvements.
​
How do I unfuck my life??
​
​
I hear people argue that once your fat adapted carbs make no or only little difference in the context of muscle gains. I personally love the way I feel mentally on keto but I've never done it long enough to enjoy bodybuilding training eating this way.
So my question is as an enhanced bodybuilder, who's the biggest/ best physique in the unnatural bodybuilding space who follows a ketogenic diet?