u/Spiritual-Ear-5443

I didn't realise it was that cool, and now I read that it'll never come back :( there is no way for me to get it, right?

Lately when I do TRE, It's getting harder to tremor, and instead my legs are tightening up, which does not allow for the tremor to happen. It's like my whole upper leg muscle just tightens up to this hard rock, as if wanting to stop me from tremoring. Has anyone had this issue before and any tips on how to still get the tremors going despite the tight muscles?

Found out about TRE like 3 weeks ago and I can’t stop I’m kind of addicted to it now. But I think I overdid it now I feel super irritable and emotional and just a bit out of place and disoriented.

At the same time I don’t wanna slow down so my question is: do you have any tips for dealing with the consequences of doing a lot of TRE? Like are there things that can cushion the side effects?

It’s two am here. I am wide awake. Mind going 100 thoughts a minute. I got diagnosed with ocpd last week. It’s like I have so many fears in my psyche that I just can’t face and even when I do I never seem to land at rock bottom. I’m so so tired of this. Does anyone have advice on rumination and racing thoughts? They are shame driven in my case. Also how do I heal from ocpd in general ? Most of my symptoms are:

- overthinking
- finding no joy in life
- very thought driven no place for spontaneous emotions
- hard to find love
- lot of rumination
- don’t know who I am or what I want
- depression and anxiety
- I’m insecure

Please if someone has advice let me know.

It's really weird. I'm at day 127 now, and I have many, many benefits, from financial, to people being nicer, to quitting addictions, to losing weight and more muscles and all.

I do notice that women are more attracted to me. I notice the glances, stares. Maybe I'm just really bad with girls, because I thought I would have a girlfriend by now.

Do I maybe want it too much? I think I'm decent looking, I'm 178 cm (which is short in the western european country I live in), but yeah overall I don't think I look bad.

How did you find your girlfriend? What are the steps I need to take? Or do I just need to sit and wait around until God presents her to me? Or do I need to be super active on dating apps and just start approaching girls on the street and try? I never tried this, ever in my life. I don;t think many men do this in my country and I'm scared of embarrassing myself. What are your experiences? Who is good with girls and could share this bro some advice?

Hi, wanted to update you on my benefits and what I've noticed. Unfortunately, my streak was not 100% clean, I did 'peek' now and then at imagry, but luckily it's getting better and I'm striving to completely cut this out as well, it has to go for sure. I actually think that benefits come much faster and more if the streak is 100% clean. Anyways:

- I live in a country with a lot of camera's that can photograph you and fine you if you drive too fast. I haven't changed my driving style consciously, but I used to get a fine like every month. But since my long streak, NO more fines.

- More motivation and ability to lose weight.

- My eye color has gotten a little bit brighter!

- I quit smoking

- I lessened caffeine intake

- Picking up more hobbies with friends like tennis and other sports

- Found a really good tennis racket, almost new, at a shop, for like 1/4th of the price (I win all my games now lol)

- Better performance in video games, interestingly

- More social talks with people outside

- People treat me way better and with way more respect

- More clients are flocking towards me. I haven't skyrocketed my revenue yet but it's rising steadily and I notice a lot of clients just come to me. loads of upselling. Sales goes smoothly. Just onboarded a really big new client.

- More beard growth

- Better looking skin

- Little birds and pigeons are flying near me more often. Little butterflies too, come and fly right next to me or in front of me

- Getting to know myself a lot better! I feel like I've gotten a much better understanding of who I am, what my strengths and weaknesses are

- A darker side of SR is that I'm more confronted with my shadows and unresolved emotions. SR is forcing me to look at them. But God gives me strength to do it and God gives me strength to overcome, no matter how hard it is. It is hard. A lot of deep trauma is surfacing, and God is helping me to undo very deep thinking patterns that are the result of trauma. It's like my whole way of thinking is being rewired. I'm very obsessive / compulsive, and God is helping to loosen that up and heal that.

- I do notice more stares from girls / women. So far I haven't found a girlfriend yet, hoping that will come soon.

- More doors of opportunities are opening up, and I have more guts to take the risks.

- Praying the Rosary daily has been a game changer for me. This is the whole reason in the first place that I've been able to start SR. All glory to God. If you've never done a Rosary, I'd invite you to open your mind and perspective and give it a try. You can find videos on YouTube and just say the prayer along with the video.

- I notice that if I am idle, and am not transmuting the energy into work or fitness or friends or hobbies, and also not doomscrolling, then I get in a danger zone where I usually become very tempted / seduced to start peeking at imagry. So I really need to stay busy. Does anybody else have this same experience?

If anyone has advice on how to lessen the peeking, much appreciated. Also feel free to comment your most recent, noticeable or funny benefit!

Basically, I’m a 31 year old male. And I want to date and find a wife. But I’m having a hard time because my dating pool as a gifted person is so small and people tend to end up dating someone with similar intelligence. So I’m reaching out here. I’d be very interested in experiencing a relationship with another gifted person.

My only requirements are:

Female 22 to 31 years old

Gifted

Christian

About me:

31 y o male

178 cm

Live in Netherlands

Many hobbies: chess, tennis, padel, bouldering, drawing

I run an online marketing agency

So if you’d be interested in chatting, just hit me up! No pressure, I’d just be interested in getting to know more people 😊