u/Spiritual_Alien

Literally so smooth, it's insane.

Used 60g of Per4m Salty and Sweet Popcorn Whey, 90g of Gut Health Coconut Collab Yogurt, 200ml of Skinny Food Co White Chocolate syrup, 350ml of water, 1 - 2g Xanthum activated with the water in the microwave, 2 teaspoons of sweetener, a couple of good pinches of salt.

I also added 3g of my collagen powder but thats more for health reasons - doesnt make a difference to texture.

Mix / blend well.

341 calories and 54g protein for the whole tub! (47 of that comes from the collagen so this could easily be under 300 and slightly lower in protein)

One of the nicest ones I've made so far!

Had a go at Boo's Ridiculous Brownies today!

Honestly not bad for such a low cal dessert. Squirted a bit of zero cal Salted Caramel syrup over what I served up, which was really delicious. I had a quarter of this tin 😆

These brownies are actually pretty light, but a really nice treat.

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Go careful on eating too much - sweetener can have a laxative effect 👀

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Recipe:

63g Cocoa Powder (calories can vary wildly in cocoa powder so always do your own calculations!)

36g Chocolate Diet Protein Powder

45g AP Flour (can sub oat or almond flour)

100g Erythitol or alternative sweetener

3g Baking Powder

Good pinch of sea salt

300g of carbonated beverage (I used Salted Caramel Pepsi Max)

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Prewarmed oven at 190c. Mix dry ingredients together, pour in soda and quickly mix before pouring into a lined 8x8 tin. Put immediately into the oven, do not wait around!

I cooked for 25 mins, took them out, and then let them sit in the pan for 5 minutes before taking out to cool a little more. Cut into 16 pieces.

Made a faux rice pudding with strawberry milkshake protein powder, raspberries, some zero cal sweetener, konjac rice and cottage cheese.

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Very much like a rice pudding with a slight cheesecake taste!

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Having this for breakfast 😋

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850g of food with lots of filling power from the protein and fiber!!

This has got so much protein I actually have to be careful of when I eat it so I don't overconsume protein 😅 Super yummy tho!!

450g tub of Fage 0% Greek Yogurt (243 cals, 46.4g protein)

30g Per4m Cookie Dough Isolate (111 cals, 26g protein)

2 bags of mini Maryland Butterbeer Cookies (194 cals, 2.6g protein)

Mix the protein powder in the yogurt then push the cookies into it. Let sit for at least an hour or two in the fridge. Nom away!

Im seeing a no but need someone to check for me?

In traditional, Moon and Mars do not apply, same with modern - Pluto and Mars do not apply. Moon is applying to L2 / L4.

Saturn in the 5th too.

Look like both my partner and I are probably fertile? Moon and Venus in water signs. Just looks like the pregnancy never actually happens though...

Being pregnant and having a child is one of the only things Ive ever truly wanted but Im 35 now, down an ovary due to cancer (all clear now) and in a bad circumstance in life with housing/money. I have run out of hope it'll happen for me before I lose my fertility completely.

No interest really in adopting etc. I very much wanted thr experience of pregnancy.

Back with another attempt at ice cream in my ninja creami deluxe. This was a full deluxe tub worth of icecream and VERY filling (yes, I ate the whole thing in one go 😂).

Ice crystals this time we're way better and it came out like this after the first spin on "Lite Icecream".

I would have re-spun but its such a hot day that it was already like soft serve and I decided that the small amount of ice around the sides and bottom weren't the end of the world.

Icecream base was only 332 calories.

The topping in the other photos is a chopped up cookies and cream bar from Aldi for an extra 126 cals and very worth it!

Might have added a chopped up chunky kitkat to the bottom half too 😆

Recipe:

2 scoops of Applied Nutrition Diet Protein Powder (202 cals, 40g protein)

200ml of water

1/2 tsp of good quality instant coffee made with 100ml of hot water

1/4 tsp xanthan gum

200ml Skinny Food Co. Chocolate Chip Cookie syrup (5 cals)

100g Coconut Collab Gut Health Yogurt (78 cals, 0.7g protein)

3g collagen powder (47 cals, 2.8g protein)

1 tbsp Sugarly zero cal sweetener

Big pinch of sea salt

Made up the protein shake with water, yogurt, syrup, collagen, sweetener and salt.

Made the coffee with hot water separately and added xanthan gum to activate it but this was probably a slight mistake as it did clump. But after letting cool and adding to my protein shaker, it did resolve and I got out all the lumps after shaking for awhile (a blender would probably do the job better tbh).

Froze for about 20 - 22 hours and then let it sit out for 20 mins before levelling the top.

Spun once on "Lite Icecream" and good to go!

Went all in and got the Ninja Creami Deluxe.

Need to make some amendments next time I try but used a couple of scoops of chocolate protein powder with water, a load of virtually calorie free Chocolate Chip Cookie coffee syrup, a splash of coffee, xantham gum, a tablespoon of zero calorie sweetener, a lil scoop of coconut yogurt, and an extra bit of cocoa powder. Oh, plus a good pinch of sea salt.

Incredibly delicious. Whilst I think I can make it better, I sat very happily on the couch with it and certainly felt more satisfied than when I make up a double serving protein shake!

200g red cabbage (62 cals, 14.7g carbs, 2.9g protein)

200g wilted spinach (46 cals, 7.3g carbs, 5.7g protein)

135g carrot (55 cals, 12.9g carbs, 1.3g protein)

85g red onion (34 cals, 7.9g carbs, 0.9g protein)

300g Low-fat cottage cheese (168 cals, 9.3g carbs, 26.7g protein)

365 cals, 52.1g carbs, 37.5g protein

920g of food!

I did add some Wingman Elvis Juice Hot Sauce and some zero cal sweetener to the cottage cheese, along with some good quality sea salt. Absolutely delicious. A tablespoon of hot sauce came to another 17 cals or so.

Would have blended the cottage cheese but don't currently have one where I'm at and can't be bothered most of the time.

FULLY recommend using a veg peeler to put the carrot into ribbons. It's so much nicer than grated carrot imo.