Hi all - I finally got a gaming laptop and wanted to play Elden Ring with mods and such. I know it used to be on WeMod. When I go to search for it, it terminates with no results. When I use a link I found on google, it gives me 404 error.
Has the game been taken down or is there just a glitch/update happening right now?
Hi all! I didn’t get into The Backrooms until I rented the movie digitally. I loved it, watched the YouTube, series, digitally bought the movie to rewatch it, and then down the rabbit hole I went. I know that there was 15 minutes of extended footage for the movie in theaters and that it was supposed to appear on the YouTube channel, but it’s not there and I have no idea how to watch it. Anyone know if there’s a way to watch this?
Hi all. I put in an order early in the morning on July 11th. The day came and went and nothing was delivered. The status still reads “Ordered”. Am I going to get this order and can I request a refund for the same day shipping charge since it wasn’t delivered same day?
Hi all! I run an assessment practice and was previously on Headway until they took away the ability to bill for testing (96136/96137 and 96130/96131). It was a nightmare to break away from them despite numerous emails and calls to customer service. Anyways, it took close to a year but I eventually got out and contracted with insurance companies directly.
Fast forward to 3 weeks ago, someone from Headway reached out and said they’d like to reconnect and noticed I have an assessment practice. They offered a $200 gift card if I agreed to chat for 30 minutes. Sure, why not? I met with a rep on zoom, explained my practice and why I left, and they later confirmed they have not yet added back the ability to bill for testing. Fair enough. I was told my gift card would arrive by email same day, but at most, should arrive in 5 business days.
Well, 5 business days came and went and no gift card. I’ve reached out to the rep 3-4 times since then and yesterday, they stated marketing already sent it. Mind you, I’m very proactive with emails. I can confirm no gift card or correspondence from Headway is in there (not in junk or spam, not deleted, etc). I asked for a copy of the email and the address it was coming from so that I can further confirm that I haven’t received it. Silence. No response.
Just wanted to give you a heads up not to give this company any more minute of your time if they try to swindle you.
Anyone successful in getting the gift card and if so, what methods did you all use to finally get it?
Hi all! I’m about to turn 38. I am 5’ 10” and weighed in today at 203.8lbs and sitting at around 25% body fat. I just started a diet/workout routine. I want to lose weight and body fat while protecting my muscles and eventually have a nice definition and shape. Basically, I want to look like a strong, healthy dad by 40.
I started dieting Sunday of this week at around 1950 calories. I’m trying to hit protein goals, but some days I hit around 180 grams and some days 120 grams. Either I’m too full or eating more would put me over my calorie limit. I have a wife and 2 small kids, so doing a same food everyday kind of diet just isn’t feasible. But my wife and I are prioritizing lean proteins at every meal.
Typically, my diet looks like this:
Breakfast: 1/2 cup of oatmeal with water, 1 banana, 1 scoop of whey, and 2/3 cups of plain nonfat Greek yogurt.
Lunch: Carb balance tortilla with 6 oz of chicken/turkey, lettuce, light mayo, piece of fruit.
Dinner: 6oz of lean protein, a carb (rice or potato) and a roasted veggie.
Night snack: 2/3 cup of Greek yogurt with 1 cup of berries.
I do the following workout wise.
3 days running 3 miles (this is a baseline for me. I’ve always done this).
I have now added 3 lifting days with a 30 min cardio following (stair master or elliptical). One day I do chest, shoulders, and triceps. One day is back and biceps, and one day legs. I aim for 6-8 reps 3x each and do 2-3 workouts per body area.
My Apple Watch shows I burn about 2100 calories at rest and my active calories are around 600-900.
I’m sleeping great and get around 7.5 hours on average per night.
Anything you would suggest to help me reach my goal? I’m hoping that by Christmas I can be around 180-185lbs. I would also love taking my shirt off at the pools next summer. I have a history of childhood obesity and have quite a bit of chest fat and love handles. Naturally, those are the areas I’m hoping improve over time.
Hi all! I’m about to turn 38. I am 5’ 10” and weighed in today at 203.8lbs and sitting at around 25% body fat. I just started a diet/workout routine. I want to lose weight and body fat while protecting my muscles and eventually have a nice definition and shape. Basically, I want to look like a strong, healthy dad by 40.
I started dieting Sunday of this week at around 1950 calories. I’m trying to hit protein goals, but some days I hit around 180 grams and some days 120 grams. Either I’m too full or eating more would put me over my calorie limit. I have a wife and 2 small kids, so doing a same food everyday kind of diet just isn’t feasible. But my wife and I are prioritizing lean proteins at every meal.
Typically, my diet looks like this:
Breakfast: 1/2 cup of oatmeal with water, 1 banana, 1 scoop of whey, and 2/3 cups of plain nonfat Greek yogurt.
Lunch: Carb balance tortilla with 6 oz of chicken/turkey, lettuce, light mayo, piece of fruit.
Dinner: 6oz of lean protein, a carb (rice or potato) and a roasted veggie.
Night snack: 2/3 cup of Greek yogurt with 1 cup of berries.
I do the following workout wise.
3 days running 3 miles (this is a baseline for me. I’ve always done this).
I have now added 3 lifting days with a 30 min cardio following (stair master or elliptical). One day I do chest, shoulders, and triceps. One day is back and biceps, and one day legs. I aim for 6-8 reps 3x each and do 2-3 workouts per body area.
My Apple Watch shows I burn about 2100 calories at rest and my active calories are around 600-900.
I’m sleeping great and get around 7.5 hours on average per night.
Anything you would suggest to help me reach my goal? I’m hoping that by Christmas I can be around 180-185lbs. I would also love taking my shirt off at the pools next summer. I have a history of childhood obesity and have quite a bit of chest fat and love handles. Naturally, those are the areas I’m hoping improve over time.
Hi all! I’ll be driving in from Houston for a concert in September at the Alamodome. I have a hotel room reserved for the Grand Hyatt nearby. Google map shows a 13 minute walk. If I walked from the venue to the hotel after the show (I image it’ll be midnight), is it generally a safe walk or would you recommend I stay with the crowds and grab an uber?
Does anyone know if there will be a Meet and Greet for the Inhuman Rampage 20th Tour? I bought a ticket with an artist VIP package, but it looks like the package only includes priority entry, food ticket, and drink ticket.
Hi all! My physician is working on pre-authorization for Wegovy. I have cardiovascular disease at 37M (I’m male, strong family history). I’m 204 lbs and 5’ 10”. I run 3 miles 3x a week, started lifting weights, and eat at moderately healthy diet, but my weight tends to be stagnant and night eating is where I make diet mistakes. Anyways, my biggest concern are the side effects, but would like to boost my adherence and lose at least 20-30lbs. My physician is fighting for the injection, but I’m wondering if I’m a better candidate for the oral medication. Any thoughts from those who have used either to help me have these conversations?
Our status of our grant changed from “Pending Council Review” to “Council Review Completed”. I found this document on NIH and I’m hopeful we’re still in the running (we had a very competitive score on a R01). PO hasn’t written back yet. https://www.era.nih.gov/docs/era\_status\_codes.pdf?utm\_source=chatgpt.com
Hi all - I believe I will be receiving NIH’s Loan Repayment Program Award this cycle (I’ve been finically vetted 🤞🏻). My loans are all federal and I pay via Mohela each month on my IDR plan. If I receive the NIH LRP award, they will be making 8 lump sum payments on my loans across 2 years and will effectively pay down half of them.
I’m up for PSLF Feb 2028, so I’d like to never have to make a monthly payment again once the award starts paying out. One quarter payout essentially covers 4-5 months of my loan monthly payment on IDR. Does anyone know what I need to do with Mohela so that I effectively pay $0 each month and still get PSLF credit? I figured turn autopay off, but anything else?
I hope I’m making sense, so apologies if I’m not!
Hi all! I am being financially vetted for the NIH-LRP award as a new applicant. My student loans are with Mohela (and other applicable information is located at Studentaid.gov. I am being asked to submit Federal Student Aid (FSA) Reports. It states this will consist of: 1) Aid Summary, 2) Loan Breakdown, 3) Detail Loan Information for all individual loan (This includes loans with zero balances.). I cannot find where or how to get these on either Mohela's site or Fed Loan Services. Would anyone here be able to help me?
Hi all. I have an R01 under review and received an impact score of 25 (no percentile posted). I'm ESI, so I know things can be more forgiving, but the current political happenings have left me feeling pessimistic. Any insight as to whether grants are being funded around this score this year? I wish I had a percentile...
