I want junk and nothing else.
I recently had the scariest experience of my life health wise and it occurred after a weekend full of eating all my favorite bs.
Let’s start on Saturday, I had ropa vieja, rice, 2 glasses of sangria and natilla. Everything here is ok except the natilla and sangria. Bout 3 cans of soda thru out day.
Sunday- chicken tikka masala. Overly spicey but was so good I couldn’t stop eating it. Took me like an hour of slow eating but I couldn’t stop.
Monday- wingstop with plenty honey mustard, soda. Cereal, two over fucking sized glasses of milk. And ofc my usual 3 cans of soda.
Bam. I knew the milk had a 50/50 chance of doing me dirty. But I’d had a lot of extra bs in me and was constipated for days. Ive also been downing 3ish sometimes more cans of Coke a day that entire year and a half. Woke up next day extreme stomach pain bleeding out my butt at the end of hour long diarrhea probabky the most I’d ever seen in my whole life. (doctors say im ok). Obvioisly all is well now and I’ve known for nearly a year and a half that I was ingesting horrible things and just blame it on depression or anxiety idk.
My problem is I should be petrified to experience that again. But the moment I feel healthy and normal again I am like OH YEAH WINGSTOP !!! Loke I get I don’t need to get rid of these things permanently byt im really annoyed with what I’ve been eating since.
they’re simple meals “gut friendly” basically the entire opposite of the things I crave and love. While my body feels good and I have no worry of extreme malabsorption or other scary shit when I eat what I should be eating, I feel so unhappy. I want just a fucking wingstop tender or a pizza. But the fear seems to be working as I just have vivid flashbacks as I fill my DoorDash cart with these cravings and instantly back out. I don’t fear I’ll revert. I fear I’ll never be happy. I don’t want to push my limit with a “have that yummy thing once a week” bc I feel that im probably facing a fucking overeating addiction and would slip right back into eating rhat shit nearly every other day. I associated these happy foods with so much comfort. When I was anxious and panicking or feeling bad I’d grab my food watch my shows and relax in my room. I am nearing my 30s now and should really accept i cant eat how I did up to like around 25 when milk started fucking me up. Mind you, I used to live off of turkey sandwiches and chocolate milk so letting that all go entirely was hard enough.
Got to a point I could just go months without rhe milk snd just drink it randomly on a really random craving. But I ofc overindulge once I get a little taste of the shit I love. Candy. Cake. Donuts. Greasy fried foods. Crispy chicken sandwiches.
I ate measly fucking chicken and sweet potatoes with carrots and spinach today. I hate it here. Im full. Im not craving anything. It’s doing its job and my stomach feels so comfortable. Which is really fucking depressing me. I think as I write this my urge to go grab a soda is slowly going away. Maybe I should just journal and rant everytime I want things.