r/PsychologyTalk

The Psychology of Reassurance Seeking
▲ 134 r/PsychologyTalk+1 crossposts

The Psychology of Reassurance Seeking

Reassurance seeking—the tendency to repeatedly ask others for confirmation, validation, or certainty about our thoughts, feelings, relationships, or fears. While a minor dose of reassurance is completely normal in human relationships, excessive reassurance seeking (ERS) can quietly transform into a trap, maintaining anxiety and straining the very connections we value most. Learn more

u/Economy-Ad-116 — 10 days ago

Is it normal for a person?

In psychology, there is an explanation for the phenomenon where you don't want to see people, and they become a source of stress for you. You see what they do, how they do it, what they say, and you dislike all of it. You choose to isolate yourself. In such cases, who holds the problem—you or the people around you?

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u/Akanates — 11 days ago

why do people get defensive when presented with clear facts that contradict their beliefs?

Logic doesnt always change minds. What causes the brain to protect a wrong opinion instead of just accepting new information?

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u/Virginia_Wilson1137 — 10 days ago

Humans realize oxytocin when in distress to seek out others for support and comfort. Yet our society is all about “dealing with everything alone.”

Humans, a deeply communal and social creature, have created a culture that literally goes against our entire biology. Comfort is something children receive, exclusively. Adults thar need it are weak, and need to figure out their own issues and toughen up.

Edit: release*

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u/Either_Animal9655 — 10 days ago