Currently in a burn out phase. I always used to wonder why I had days and sometimes weeks of feeling mentally and physically exhausted. I have had blood tests etc but it was all normal. Been diagnosed with depression and PTSD, both of which I definitely had but over that now and still get the exhaustion.
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I was diagnosed in February aged 49 and have now just learnt about ADHD burnout. Now I know why I get these episodes. Any advice I how to overcome them?
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Could low testosterone also be an issue as they have got worse in the last 10 years?
I think this rug is too darker green and too big. What do you suggest?