▲ 68 r/gratitude
Im am grateful for a day without anxiety or overthinking
Had a great day today. I allowed myself patience, prayer and breathing methods to have fun. It has been along time
u/TeachYPreaciBrown72 — 1 day ago
Had a great day today. I allowed myself patience, prayer and breathing methods to have fun. It has been along time
Has anybody afforded to get deep tissue massage to improve their anxiety or depression?
I dont know why but I a experiencing apathy along with anedonia. I just dont care or feel anything right now. I am on HRT ..vitamins..therapy...feels like everything! It has been 9 mos. Im also post menopausal. Does anybody feel this way? And what do you do?
Out Goodwill shopping....