Im am grateful for a day without anxiety or overthinking

Had a great day today. I allowed myself patience, prayer and breathing methods to have fun. It has been along time

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u/TeachYPreaciBrown72 — 1 day ago
▲ 143 r/Menopause

Does anybody experience apathy or anedonia?

I dont know why but I a experiencing apathy along with anedonia. I just dont care or feel anything right now. I am on HRT ..vitamins..therapy...feels like everything! It has been 9 mos. Im also post menopausal. Does anybody feel this way? And what do you do?

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u/TeachYPreaciBrown72 — 15 days ago