Does scapula position/movement matter in single arm rear delt cable flies?

Hi, I've been doing this variation because I like it but one thing that has been on my mind was whether or not scapula position/movement matters.

Originally I was trying to keep the scapula still as to not engage the traps, but then I thought about it and since traps don't attach to the humerus it shouldn't matter if the scapula moves, no?

I read online to keep it down and still as to avoid traps taking over, but since traps don't attach to the humerus how could they take over? Even if the scapula moves, the humerus should just be moved by the rear delts, no?

reddit.com
u/TheRedFurios — 7 days ago

Need help remembering what to do in unmoored world

Hi, I just got back to the game and I have an old save in the unmoored world at like day4 where I've saved all the cities and done all the quests. Basically it's just a step away from triggering the ending.

I don't remember anything though, I just want to finish the game and start new game plus.

But since I'm already here I'd like to maximize the things I can do at this stage of the game. What are some things I should do? I have already maxed out the vocations.

Ty.

reddit.com
u/TheRedFurios — 11 days ago

M1 Jane or M1 Lucia?

Hi, from the selector I already have Jane M0W0, Lucia M0W0, Trigger M1W0.

I'm not really interested in Hugo and SAnby.

If I choose Jane M1 I think I'll also try to get M2 with the rerun. With Lucia idk if it's worth it, I heard that M1 is good and I already have Yidhari, Yi Xuan.

reddit.com
u/TheRedFurios — 25 days ago

Will she rerun?

Hi, I was planning on getting M1 with the selector, but do you guys think she will rerun so that I can get the M2?

reddit.com
u/TheRedFurios — 25 days ago

Received wrong item and ebay wants me to pay for return

Hello, three days ago I received an item, but it was different from what was described; furthermore, the packaging was already open, it wasn't new as stated in the description. I have photos and everything.

I initiated a return by selecting "item not as described," but then I saw that the system is asking me to pay for the return shipping.

I tried chatting with eBay, but they refused to help me in any way whatsoever. They claimed the return had been opened as a "change of mind" case, even though I had selected "item not as described." They said there was nothing they could do and told me not to close the return request, because otherwise, I wouldn't be able to open another one.

I tried contacting the seller, but they haven't replied for three days. I can't ask eBay to step in because there is no button to do so. What can I do?

Thanks in advance.

reddit.com
u/TheRedFurios — 1 month ago
▲ 0 r/Ebay

Received wrong item and ebay wants me to pay for return

Hello, three days ago I received an item, but it was different from what was described; furthermore, the packaging was already open, it wasn't new as stated in the description. I have photos and everything.

I initiated a return by selecting "item not as described," but then I saw that the system is asking me to pay for the return shipping.

I tried chatting with eBay, but they refused to help me in any way whatsoever. They claimed the return had been opened as a "change of mind" case, even though I had selected "item not as described." They said there was nothing they could do and told me not to close the return request, because otherwise, I wouldn't be able to open another one.

I tried contacting the seller, but they haven't replied for three days. I can't ask eBay to step in because there is no button to do so. What can I do?

Thanks in advance.

reddit.com
u/TheRedFurios — 1 month ago

Is Tendon strengthening different than tendon healing?

Hi, I just got back to the gym after some time off and I'm doing FBEOD.

A week ago I irritated my right ulnar nerve so I'm avoiding exercises that stress it.

What got me thinking though was that while I cannot strengthen nerves, I can strengthen tendons to avoid them getting injured in the future.

I never had problems with my tendons, just some small discomforts when progressing with leg press.

So I'm not trying to heal them, I just want to strengthen them so that they get really strong.

Should I do the same routines that people suggest for tendon healing or is it different?

reddit.com
u/TheRedFurios — 1 month ago

Please help with steps After infostealer infection

Hi, I downloaded a renpy game and after searching online I saw that it was an infostealer.

I noticed it instantly and changed all my main passwords as quickly as I could. I also did several scans with various antivirus software.

I've already read the guides to infostealers but I still have a couple of questions:

-Were other devices on the network infected? For example other PCs and phones?

The infected PC was connected to the internet before I deleted everything.

I changed my passwords on my smartphone (some while it was connected to the same network) should I be worried that they got these new passwords too?

-Can I safely backup files before reinstalling Windows?

There are a couple of photos/videos/game save files that I'd like to keep. They are quite big in size so I wanted to use an external HDD.

Unfortunately that external HDD was connected to the pc at the moment of the infection. Can I still use it? Should I buy something else but still safely connect it to the infected PC?

Last quick question: before running it I had analyzed the folder with windows defender and the .exe with virus total, how did it not get detected?

reddit.com
u/TheRedFurios — 3 months ago

Just got infected with an infostealer, please help

Hi, I just got infected with an infostealer. I'm changing my passwords with another device and running various antivirus on the PC.

Can someone please help me make sure it's gone?

It's the same as this one: https://www.reddit.com/r/computerviruses/s/dJmIu9UIvW

I can use the FSRT software if needed but I already disconnected the pc from the internet (late though)

reddit.com
u/TheRedFurios — 3 months ago

Recent action games that have a good story?

Hi, I was looking for recent games (as in released in the last ~5 months) that have a good story. It doesn't have to be the best in the world, but at least something that it's worth paying attention to.

-something like an fps, tps, hack n slash etc. where you hit stuff in real time.
-3d (isometric is fine)

So no 2d games or turn based games, please.

Example of a recent action game with good enough story: Pragmata;
Example of a recent action game with bad story: Crimson desert.

reddit.com
u/TheRedFurios — 3 months ago

I LOVE the Sunblight status

I love it, it's really cool as a concept and it's also really cool to see the explosion. It may not be the strongest thing in the game (2/3 spells take forever to cast and you'll always end up getting stopped) and it's also really limited in choice but it's really fun.

reddit.com
u/TheRedFurios — 3 months ago