u/TheWandererWise

What do we think of this in comparison to Proton's encryption?

Folks with the iPhone, did you check the setting to see if your encryption is on by default or not? Maybe it needs to be turned on? Just thought of this after reading this post

Hi! I just went up to 20mg yesterday after being on 10mg for a week. After a couple hours of taking the meds, I started to feel an uptick in my anxiety and struggled to have clarity in my day activities and plans. Like I couldn't think clearly and I think that's what happens every time my anxiety gets an increase. If you took this medication, how soon did you feel a difference? I feel more energy to do things in the day and I'm so grateful for that. Like seriously, I didn't face the struggle with feeling resistance to getting up and doing things that I normally feel.

Edit to add: Yes I take it with food (usually a yogurt and a banana) and I take it in the morning between 7 and 8 am.

Idk what to do anymore, therapy process feels so drawn out. 1 session a week while you're still living everyday in shutdown/survival mode is crazy. Meds generally made me even more emotionally numb, so I stopped them completely. And right now I'm already numb so idk if meds can make me feel any more numb. I feel nothing inside at all, I'm just a hollow shell. Imagine a pistachio, I'm one of those pistachio pieces that has no nut meat on the inside. Like I can't feel happy, sad, curious or any of that.

I'm working through IFS but apparently you're supposed to feel your body and tell the therapist what you're feeling? How do you talk to your body when you can't even talk to people? I worked through neurofeedback for a short period but it isn't helping at the moment. I did it through mindlyft and initially was set up for smr focus and frontal calm focus fz. And then we changed to alpha calm. No change there

Someone tell me there's an out and you might be able to feel again.