u/Thin-Variation-183

Okay I need to do a 30 day fast to get 15 or more lbs off of the 45 I have to lose. My life depends on this because if I can't get back to my lowest weight I don't want to be alive being fat is too terrible. I just broke on day 6....im spiraling. It was under 200 cal and half of it came back up just cause I was so mortified that I ate but how do you make it past that hump? I'm walking a half marathon every day too to ensure I hit my goal and im not used to feeling hunger. I move into my own place in three days where I'm planning on just not buying food (currently in transitional living where these pigs keep everything around) but other than that like what helps when the hunger gets actually painful? I'm not used to feeling it at all even when I've made it 7 days and just break it to have a salad with my mom but I've also never exercised this much in my life and im scared that 170 calories made me gain 3lbs honestly lol

What is the procedure for transferring stores? I’ve only worked at mine for about two months and love it but I’m about to be houseless soon and the only luck I’m finding with places to live is in a state I used to live in about 800 miles away. There’s openings for my position but I’m nervous to talk to my manager so could somebody give me the run down of how it usually goes or if I’ve even worked there long enough for a transfer to be on the table?

I wish I could burn down the hospital with the staff inside that drugged me and ruined my body. I wish I could shut down all mental hospitals and free everyone. I wish people would realize the DSM is a lie and the only disorders that exist are derived from trauma and can be treated without life altering medication. I want to kill myself because I gained weight from drugs I didn’t need and I don’t know if I’m gonna survive until I lose it all and get back to my lowest weight. They took everything from me and called it “help” I wish I was dead instead of living this nightmare

Does gum break your fast? I’m on a pretty extreme plan where I’m eating once a week until I’m at my goal weight and so far its gone mostly well but does gum technically break my fast? I need to know that part

I’m on day 6 of a 10 day fast and I’m jot weighing myself because I know it’s still too high and I’ll have a meltdown. I gained weight and had a modeling career ruined from a medication that I’m no longer on. I weigh about 115lbs right now and I used to weigh 80lbs and I need to get back there for the sake of my own sanity and chance at actually modeling. Yes I know that’s medically underweight no I don’t care because my life or death depends on me being thin. My mom comes to eat lunch with me once a week so I plan on eating one meal under 500 calories every week until I reach my goal? Can I get there in three months or four at the longest? I get 7-10k steps a day and I’m guessing my deficit is like 1400 right now with that….just someone confirm this is gonna work before I go play in traffic living in a body I hate has been hell.

Edit: before you reprimand me keep in mind I’ve been under 90lbs most of the last 5yrs of my life. I’m overweight in my eyes and yes I’m suicidal over it so this has to work.

I’m on day 5 of a 10 day fast and the explosive watery diarrhea started yesterday. I’m assuming it’s just my body detoxing but it’s any time I drink anything it happens. Has anyone else experienced this and do I just need to get used to it? My plan is to do rolling 7-10day fasts until I’m at my goal weight so let me know lol

So I wanted to do a 30 day fast but I have one issue which is that my mom visits and takes me to lunch once a week. That’s not a huge issue cause I love her and just get a salad with no dressing but I wouldn’t be able to actually fast like I want to. My new plan is eat one meal a week and keep it under 500 calories and I’m wondering how much weight I can lose in three months. I walk about 7-10k steps a day at my job and my tdee is about 1300-1400. Thanks!

I’ve asked this before but I thought I’d give more detail. I’m a model that gained way too much weight due to a medication I used to be on and I’ll do just about anything to lose it. I’m giving myself until October and I’m thinking of trying a 30day fast. If I’m 115 right now how much could I lose if I did a 30 day water fast? My goal is 85 yes I know that’s low but that’s what I used to be and that’s what got me work so please no comments on thinking I’m disordered just help me estimate actual loss because I need this done as fast as possible. Thanks.

So I’m about thirty pounds away from my goal weight and I was wondering who to work with and if anyone had had success with habits or just being able to speed up the process. I’ve been working with Lilith and in divination she’s been saying I’ll get to my goal in the timeframe I want but I didn’t know if there were any others to work with as well. Thanks!

Has anyone had good results with alternate day fasting? I just started today and have 15kg to lose and really wanna know if anyone else has had good results with it…

I got out on prolixin and gained like 30lbs and I’ve finally been off it for almost three months now. How long will it take before my weight starts going down again? I’m doing everything right and it feels like nothing is moving and I’m insanely distressed about it.

So like it says I gained some weight from when I started my initial OF thanks to some meds I was on for a little bit. I’m working to lose it but my niche was skinny girl and petite so I’m not sure whether to start back up and showcase the journey or just wait until I’m back to the size I wanna be. My confidence has taken a major hit too. Any advice is appreciated.

How much weight can you realistically lose starting from a healthy weight? I’m trying to get back into modelling and my weight won’t budge so I’m considering a 30 day water fast….any insight is appreciated.

I was on prolixin for about 4 months and I gained 30lbs that I desperately want to lose. I’ve been off for about three months and the scale has barely moved. How long should it take? I’ve been in a deficit but it feels like nothing is working.

Please tell me the scale is off even the people around me say I look like one lost weight and I religiously stick to my calorie intake and track….I’m panicking right now