u/Think_Lime6261

I'm just so tired of trying to heal. I'm tired of nervous system work, new techniques, better mindsets, watching my thoughts, regulating, breathing differently, doing another exercise, finding another pattern to work on. I'm tired of constantly wondering if there's still something I'm doing wrong. Honestly, I just want to let go. I don't want to do anything anymore. I don't want another technique, another practice, another thing I need to work on. I just want to surrender. Let go. That's it. And I don't mean give up on life or lose hope - but just let go. Maybe that's exactly what my nervous system needs. To simply stop trying to get healthy. To stop doing things to somehow make myself better. To stop trying to improve my mindset, my attitude, the way I think, or whatever else I'm supposedly meant to improve. Maybe if I just stop trying to heal and stop trying to change anything, my nervous system will finally realize that it's safe and then healing can happen on Its own. Maybe l'll still meditate or do some parts work occasionally when I genuinely feel like it. But honestly most of the, I just don't want to do anything anymore. I just want to let go, und do the best with my life that I have in front of me I have ME/CFS, MCAS and migraines, and I'm wondering: Has anyone actually recovered through surrender? Through simply stopping the constant effort to heal, accepting what is, and letting go? Or do you know someone who has?

I'm just so fuc*ing tired of trying to heal. I'm tired of nervous system work, new techniques, better mindsets, watching my thoughts, regulating, breathing differently, doing another exercise, finding another pattern to work on. I'm tired of constantly wondering if there's still something I'm doing wrong. Honestly, I just want to let go. I don't want to do anything anymore. I don't want another technique, another practice, another thing I need to work on. I just want to surrender. Let go. That's it. And I don't mean give up on life or lose hope - but just let go. Maybe that's exactly what my nervous system needs. To simply stop trying to get healthy. To stop doing things to somehow make myself better. To stop trying to improve my mindset, my attitude, the way I think, or whatever else I'm supposedly meant to improve. Maybe if I just stop trying to heal and stop trying to change anything, my nervous system will finally realize that it's safe and then healing can happen on Its own. Maybe l'll still meditate or do some parts work occasionally when I genuinely feel like it. But honestly most of the, I just don't want to do anything anymore. I just want to let go, und do the best with my life that I have in front of me I have ME/CFS, MCAS and migraines, and I'm wondering: Has anyone actually recovered through surrender? Through simply stopping the constant effort to heal, accepting what is, and letting go? Or do you know someone who has?

Help! What do you take as an acute migraine treatment if you can’t tolerate or don’t respond to common painkillers like paracetamol or ibuprofen, can’t tolerate triptans, and no doctor is willing to prescribe CGRP medications (gepants)? I’m running out of options. What do you use to stop a migraine attack? I have me CFS MCs migraines mcas

Has anyone with ME/CFS tried CGRP inhibitors for migraine, such as gepants (for example, rimegepant)? Did they improve your migraines, and did they have any effect on your ME/CFS symptoms, either better or worse or not affect on CFS ?

Has anyone here had experience with remote healing, energy healing, shamans, or spiritual healers? Did it helped ?

I recently came across two German practitioners, Heiler Peter and shaman Melina, and I’m curious whether anyone has worked with them or with similar healers.

I’d love to hear honest experiences, positive or negative. Did you find it helpful, trustworthy, or not?

Hi everyone,

I have Long COVID, ME/CFS, MCAS, MCS and migraines.

My doctor is hesitant about CGRP medications (Aquipta, Vydura/Rimegepant) because he thinks blocking CGRP could potentially worsen Long COVID symptoms.

Has anyone with Long COVID or ME/CFS tried them?

Did they help your migraines? And did they make your fatigue, brain fog, PEM, dysautonomia or other symptoms better or worse?

Thanks!

Has anyone ever experienced more frequent migraines with one triptan compared to another? My zolmitriptan is actually the first triptan that reliably stops my migraines completely, but since switching to it, I've suddenly been having migraines much more often. From 1-2 migraines a month to 7-8 with zolmitriptan. I don't feel like I'm generally reacting badly to the medication, though. Should I change the triptan again ? Has anyone experienced something similar?

Has anyone ever experienced more frequent migraines with one triptan compared to another?

My zolmitriptan is actually the first triptan that reliably stops my migraines completely, but since switching to it, I’ve suddenly been having migraines much more often. From 1-2 migraines a month to 7-8 with zolmitriptan. I don’t feel like I’m generally reacting badly to the medication, though. Should I change the triptan again ?

Has anyone experienced something similar?

I just watched a video of a woman who lost her husband. She said that we only have this one moment and no time to waste. And suddenly a thought hit me really deeply.

People can give us comfort, love and support, and they can mean everything to us. But people are temporary. We can lose people. People can get sick. They can die. And one day, we will die too. Nothing in this world is completely certain or fully in our control.

And that’s exactly when I understood why Jesus is the only real anchor for me.

Not because people are unimportant. But because everything human eventually fades — and He doesn’t.

Life can fall apart. Things can happen that we don’t understand. But even beyond this life, even beyond death itself, Jesus remains our hope, our peace and our life.

For me, He is the only true security that exists — in this life and even after death.

And I believe that nothing happens without meaning. That Jesus has a plan, even when we can’t understand it. That we never fall out of His hands, and that one day He will bring us home and bring us back together again.

That’s why the sentence “At the end, it’s always him” means so much to me.

Because in the end, everything leads back to Him. Love. Loss. Fear. Hope. Life. Death. Eternity.

People can leave. Situations can change. People die, and one day we will too. But Jesus remains.

And because He remains, death is not the end for us. He is our hope for eternal life, for reunion, and for being led home in the end.

And that’s why I believe: At the end of the day, Jesus is the only thing that truly matters.

Always Him.