Does anyone have any tips for not letting the news cycle affect your mood?

I studied journalism and political science in college, so I’ve had to keep up with news and politics. But lately, I find myself getting angrier and angrier. It’s like I’m letting the news cycle affect my mood throughout the day.

Does anyone have any tips for staying calm?

reddit.com
u/Throw-Away425 — 9 days ago
🔥 Hot ▲ 6.2k r/DefeatRepublicans+3 crossposts

An American young man: “I’m in Japan, and when I say I’m American, people look at me with contempt and hatred. Wherever I go, people look at me with hatred. We Americans are now humiliated around the world.”

u/Throw-Away425 — 9 days ago
🔥 Hot ▲ 6.1k r/raimimemes

“I come before you today, humbled and humiliated, to ask for one thing: I want you to make GTA 6 a commercial disaster.”

u/Throw-Away425 — 2 months ago