Please tell me what your prodrome/outbreak progression is like
What does prodrome feel like for you? How long does it last before an outbreak? If you take valtrex at the first sign of prodrome, how quickly does it stop the symptoms?
I have not had any outbreaks that I’m aware of since my initial one 3 years ago (GHSV1) and I’m tired of over-analyzing every single sensation down there. The other day I had a slight burning/itching feeling that lasted for only a few minutes here and there but I’m 90% sure it was just from a hypertonic pelvic floor flare because it resolved almost immediately after doing some pelvic floor stretching exercises. It’s so hard to not freak out at any small sensation down there