u/Vantadvst

r/benchpress r/GYM r/menlonghair r/GothMenAppreciation r/FierceFlow r/metalmusicians r/strength_training

▲ 251 r/menlonghair+2 crossposts

🐺🌙

u/Schoolmaster30 — 20 hours ago

▲ 140 r/strength_training+1 crossposts

PR: 330x1 bench @190lbs BW

Felt pretty good ngl

u/Vantadvst — 6 days ago

▲ 74 r/GYM

Hit a 560lb trapbar deadlift at 191lbs BW at a fitness expo deadlift competition in my city!

u/Vantadvst — 26 days ago

▲ 14 r/strength_training

Hit a 560lb trapbar deadlift at 191lbs BW at a fitness expo deadlift competition in my city!

u/Vantadvst — 26 days ago

▲ 128 r/GothMenAppreciation

Quick outfit I threw together for a last second rave

I think I was the only person wearing black

u/Vantadvst — 1 month ago

▲ 53 r/strength_training

275x6 paused bench rep pr @189lbs bodyweight

u/Vantadvst — 1 month ago

▲ 86 r/strength_training+2 crossposts

320x1 paused bench @189lbs

335 in comp inevitable

u/Vantadvst — 1 month ago

▲ 35 r/strength_training+1 crossposts

245x6 cambered bar bench @187lbs bw

Featuring the pink cat ears from my girlfriend’s car

u/Vantadvst — 2 months ago

▲ 129 r/strength_training+1 crossposts

505lb stiff bar deadlift PR

Training for my first meet 7/11, been hitting only stiff bar because the comp is all Texas power bar/no deadlift bar. This is my best pull on any bar though and I’m super happy about it. 187lbs BW

u/Vantadvst — 2 months ago

▲ 3 r/metalmusicians

https://www.instagram.com/dvstinblack/

u/Vantadvst — 2 months ago