I don't know whether my attempt was genuine or if I was just attention seeking
When I (22) was 17, I was going through a really hard time in my life because of many factors. I was attending counselling sessions which never really helped me, and I was prescribed anti anxiety medication.
After my first month of taking them and getting a new box, I decided one afternoon to just take all of them. In my mind it was almost a game to me, like I just remember thinking to myself "oh, I could take another, and then another", and so on.
I just sat on my sofa for about half an hour just thinking about what I had done, and at some point my cat sat on my lap and I just didn't even know what to think. I eventually ended up calling an ambulance on myself and I was taken to hospital where they called my parents and flushed my system and had a metal health team speak to me. Following this day I began to self harm and that really gave me a rush that I hadn't felt before, and it continued on for a few months before I eventually stopped because it stopped giving me that feeling.
But this day just haunts me because I cannot figure out if I genuinely wanted to die or if I was just attention seeking because I was a teenager. I just can't believe I called an ambulance on myself, like who does that after they've just tried to overdose?
I feel so much shame and embarrassment when I think back to this and I just want to erase it from my memory so badly.
I still struggle with suicidal thoughts now, and I do have moments where I relapse with my self harming because I get that same sick feeling of happiness seeing it on me.
I just really needed to get this out there I've never spoken to anyone about this because I feel so disgusting.