Am I overthinking my girlfriend’s comments about looks and height, or is this relationship making me insecure?
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I’m looking for some outside perspective because I’m genuinely confused and this relationship has started to feel mentally draining for me.
My girlfriend loves me a lot, and I have no doubt that she cares about me. She’s also very attractive and takes really good care of her appearance. I’m not saying there’s anything wrong with that—I actually think it’s a good thing.
The problem is that I’ve started comparing myself to her.
I’d consider myself average or maybe below average looking. Growing up, I never really thought much about my appearance or felt insecure about it. But over the last 2–3 months, being in this relationship has made me think about my looks much more than I ever did before.
She has reassured me multiple times and told me not to think that I’m ugly or unattractive. But at the same time, I feel like she places a lot of importance on appearance, especially facial attractiveness and height.
For example, I’m around 5'8". I personally never considered myself extremely short because, in my experience, that’s around average for an Indian guy. But she has told me that 5'8" is short. She’s around 5'3", so this makes me wonder whether she actually finds my height unattractive even though she tells me she loves me.
Another thing that confuses me is that she sometimes compliments other good-looking guys, even calling them things like “handsome” while referring to them casually as “bhaiya.” I know that complimenting someone doesn’t automatically mean she’s attracted to them, and I don’t want to be controlling or jealous over normal behavior.
But combined with everything else, it gets into my head.
I’ve reached a point where I constantly wonder things like:
- Does she actually find me attractive?
- Is she settling for me despite being able to get someone better-looking?
- Does my height bother her more than she admits?
- Am I simply becoming insecure because I’m comparing myself to her?
- Or are some of her comments genuinely contributing to these insecurities?
The weird thing is that I wasn’t this insecure about my appearance before the relationship. I used to be comfortable with myself.
I love her and I believe she loves me, but lately the relationship itself is making me question my attractiveness and my self-worth, and that’s exhausting.
I’m not looking for people to simply tell me “she loves you, so stop thinking about it.” I’d genuinely like an objective perspective.
Am I being insecure and overthinking normal things, or are there legitimate reasons to be concerned about the way she views my appearance? And how would you handle this situation without becoming controlling or constantly seeking reassurance from your partner?