Death anxiety is ruining my life
I was ok for a few months with small fleeting thoughts, but all of a sudden it just hit. It's been more frequent for the past few years and lasts for weeks."You won't be here anymore." I can't do anything in the moment because my brain tells me it'll just be over what's the point. Why do anything like go outside? Everyone says to just make the most of the moment but my brain switches on these horrifying thoughts 24/7. It's going around and around in a constant wheel. I've completely lost myself because I feel like myself doesn't matter when there won't be a me ever again and I can't experience anything. I feel like time is flying by and I'm watching it pass from 3rd person. I just needed to vent maybe someone relates to this. I don't want to feel so alone it's like everyone's blinded to the inevitable, all TV shows and movies and fun things were created as a distraction. All the memories I have of watching my favorite show will die with me and the things I learn in life won't matter because they won't be carried on anywhere. It's just so exhausting I can't sleep because it feels like I've immediately skipped to the next morning and it's all bright out.